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It's All My Fault: I Provoked Him

Uploaded 9/27/2011, approx. 3 minute read

My name is Sam Vaknin, and I am the author of Malignant Self-Love, Narcissism Revisited.

How often have you heard the following phrases coupled with most horrific, physical, verbal, and psychological abuse?

It's only your fault. You made me do it.

Or, look what you made me do.

Abusers have alloplastic defenses and external locus of control.

Related into proper English, this means that they tend to blame others for their misfortunes, mistakes, and misconduct.

Abusers believe that the world is a hostile place out to get them, and that there is little they can do to mitigate and ameliorate their failures and defeats.

Their acts and choices are brought on by other people's malevolence, negligence, and stupidity.

Abusers regard themselves, therefore, as eternal victims.

The problem starts when the true victims, often the abusers' so-called nearest and dearest, adopt the abusers' point of view and begin to feel guilty and responsible for the abusers' reprehensible behaviors.

This folie deux, laterally in French, madness into some. This shared psychosis is very common.

Victims and abusers form symbolic diets, they abrogate reality, they give up on it, and they share the same delusions.

The abuser and his victim allocate roles. The victim triggers the abuse and deserves it. The abuser is merely a hapless tool devoid of volition and with an absent impulse control.

But why would anyone succumb to such a patently fallacious view of the world? Why would anyone, any victim, assume the guilt for her own torture and maltreatment?

Shared psychosis is a complex phenomenon with numerous psychodynamic roots.

Some victims fear abandonment and would do anything to placate their abusive intimate partners. Other victims grew up in dysfunctional families and they are familiar and comfortable with abuse. Abuse is their comfort zone.

Some victims are simply masochistic. They like the pain inflicted on them. Other victims want to make the relationship work at any cost to themselves.

Fear plays a big part too. Sometimes the only way not to provoke another onslaught of abuse is by playing by the abuser's rules.

So what can you do about it?

Start by realizing a few crucial facts.

And these are facts supported by reams of research and mountain ranges of court decisions.

The victim, not the perpetrator. These should be your mantras.

Your abuser does not love you.

Abuse and love are antonyms. Abuse is never a form of expressing love.

Next, try to figure out why you have acquiesced to your abuser's behavior. Are you anxious that he may abandon you if you stand up for yourself? Are you scared that the abuse may escalate if you resist him? Do you feel helpless? Have you always felt helpless? Or is this learned helplessness encouraged by the abuser in medications?

Are you truly alone? Or do you have supportive friends and family? What about the authorities? Do you trust them to protect you? And if not, why not do you have a bad experience with them?

Analyze a relationship. Can you reframe your roles? Are you sufficiently strong to put a stop to the abuse by opposing conditions, imposing sanctions and acting on infringements?

Is couple therapy an option?

If you have answered no to any of these three questions, you are better off without your abuser.

Start looking for a way out. Plan the getaway in detail. Share your intentions with friends, family and trusted co-workers. Then act on your plan.

Remember, the world never comes to an end when relationships do.

But abuse can, very often does, become deadly.

If you enjoyed this article, you might like the following:

Abuse Victim as Hostage: Stockholm Syndrome and Trauma Bonding

Abusive relationships require two people to sustain, and the abuser and the abused form a bond and dependence. Society often refuses to tackle this phenomenon, and people, mostly women, remain in abusive households for various reasons. The abuser treats their spouse as an object, devoid of a separate existence and denuded of distinct needs, preferences, wishes, and priorities. The abuser exploits the vulnerabilities in the psychological make-up of their victim, and abusive behavior often indicates serious underlying psychopathologies.


Body Language of Narcissistic and Psychopathic Abuser

Abusers exhibit distinct body language that conveys superiority and entitlement, often maintaining a haughty posture while demanding special treatment and privileges. They oscillate between idealizing and devaluing others, displaying exaggerated admiration or hostility based on their perceived status. Abusers are characterized by a self-centered narrative, frequently using language that emphasizes their own achievements while showing little interest in others. Their serious demeanor and lack of empathy allow them to manipulate social interactions, often masking their dysfunction and abusive behavior from the outside world.


Abuse By Proxy

Abusers often manipulate third parties, such as friends, family, and authorities, to exert control over their victims, using these individuals as unwitting accomplices in their abusive tactics. They create scenarios that provoke social condemnation against the victim, effectively turning society into a tool for their abuse. Victims are frequently portrayed negatively due to the abuser's charm and manipulation, leading others to misinterpret the dynamics of the relationship. Additionally, the abuser can exploit systemic structures, such as therapists and legal authorities, to further isolate and discredit the victim, often using children as leverage in the process.


The Abuser's Mind

Abusers suffer from dissociation, a mild form of multiple personality, and often have a dichotomy between their behavior at home and in public. They view their victims as two-dimensional representations, devoid of emotions and needs, and convert them into their own worldview. Abusers are often narcissists with low self-esteem and lack of self-confidence, and abuse is bred by fear of being mocked or betrayed. There are various forms of manipulation that constitute verbal and emotional abuse, including withholding, countering, discounting, blocking, blaming, and accusing.


Good People Ignore Abuse and Torture: Why?

Good people often overlook abuse and neglect because it is difficult to tell the abuser and victim apart. The word abuse is ill-defined and open to interpretation, leading to a lack of clear definition. People also tend to avoid unpleasant situations and institutions that deal with anomalies, pain, death, and illness. Abuse is a coping strategy employed by the abuser to reassert control over their life and regain self-confidence. Abuse is a catharsis, and even good people channel their negative emotions onto the victim.


Bullying as Art, Abuse as Craftsmanship

Abuse is about control and is often a primitive and immature reaction to life's circumstances. The abuser's primary colors include unpredictability, disproportionality of reaction, dehumanization, objectification, and abuse by proxy. The abuser engineers situations in which he is solely needed and generates his own indispensability in the victim's life. The abuser fosters an atmosphere of fear, intimidation, instability, unpredictability, and irritation, which erodes the victim's sense of self-worth and self-esteem.


How to Survive Dangerous Breakups with Narcissist (with The Matadoras, Lessons and Growth)

Abuse often manifests through various psychological dynamics, with abusers typically well-matched to individuals who are people pleasers or codependent. Key signs of an abusive relationship include disrespect, boundary violations, aggression, control, and unpredictability, which can create a trauma bond between the abuser and victim. Victims can begin to heal by making their experiences public, regaining reality testing, suppressing the abuser's internalized voice, and learning to love themselves again. Effective coping strategies involve focusing on body awareness, maintaining authenticity, and developing a vigilant approach to reality, while minimizing contact with the abuser and educating oneself and others about the dynamics of abuse.


Narcissist's Reactions to Abandonment, Separation, and Divorce

Narcissistic abusers often resort to self-delusion when faced with the dissolution of a meaningful relationship. They may adopt a masochistic avoidance solution, punishing themselves for their failure, or construct a delusional narrative in which they are the hero. Some may become antisocial psychopaths, while others develop persecutory delusions and withdraw completely from social contact, becoming schizoids. Finally, some abusers resort to an aggressive stance, becoming verbally, psychologically, and sometimes physically abusive towards loved ones.


Coping Styles: Narcissist Abuses "Loved" Ones Despite Abandonment Anxiety

Narcissists abuse their loved ones to decrease their abandonment anxiety, restore their sense of grandiosity, and test their partner's loyalty. Abuse also serves as a form of behavior modification, as it signals to the partner that they need to modify their behavior to avoid abuse. Coping styles for dealing with abuse include submissiveness, conflicting, mirroring, collusion, and displacement, but some of these styles can be harmful and should be avoided.


Spot a Narcissist or a Psychopath on Your First Date

There are warning signs to identify abusers and narcissists early on in a relationship. One of the first signs is the abuser's tendency to blame others for their mistakes and failures. Other signs include hypersensitivity, eagerness to commit, controlling behavior, patronizing and condescending manner, and devaluing the partner. Abusers may also idealize their partner, have sadistic sexual fantasies, and switch between abusive and loving behavior. Paying attention to body language can also reveal warning signs.

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