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Narcissist's Constant Midlife Crisis

Uploaded 12/11/2010, approx. 5 minute read

My name is Sam Vaknin, I am the author of Malignant Self-Love, Narcissism Revisited.

Are narcissists likely to go through a midlife crisis? And if so, to what extent does such a crisis ameliorate or alleviate the condition?

The sometimes severe crisis experienced by persons of both sexes in middle age, also known as the midlife crisis or the change of life, is much discussed though little understood phenomenon.

It is not even certain that the beast exists at all.

It is true that women go through menopause between the ages of 42 to 55. The average age of onset in the USA is 51.3. The amount of the hormone estrogen in their bodies decreases sharply. Important parts of the reproductive system shrink and shut down, and menstruation ceases.

Many women suffer hot flashes and a thinning and fracturing of the bone. The main menopause is a more contentious issue.

Men do experience a gradual decline in testosterone levels, but nothing as sharp as the woman's deterioration of her estrogen supply.

No link has been found between these physiological and hormonal developments and the mythical midlife crisis. Its fabled turning point has to do with the gap between earlier plans, dreams and aspirations in one's drab and hopeless reality.

Come middle age, men are supposed to be less satisfied with life, career or spouse. People get more disappointed and disillusioned with age.

They understand that they are not likely to have a second chance, that they have largely missed the train, that their dreams will remain just that, dreams.

They have nothing to look forward to. They feel spent, bored, fatigued and trapped.

Some adults embark on a transition. They define new goals, they look for new partners, they form new families, engage in new hobbies, change vocations and avocations, or relocate. They regenerate and reinvent themselves and the structures of their lives.

Others just grow bitter, unable to face their shambles. They resort to alcoholism, war-commodism, emotional absence, abandonment, escapism, degeneration or a sedentary lifestyle.

Another pillar of discontent is the predictability of adults' life.

Following a brief flurry in early adulthood of excitement, vigor, dreams and hopes, fantasies and aspirations, we succumb to and sink into the mire of mediocrity.

The mundane engulfs us and digests us, routines consume our energy and leave us dilapidated and empty.

We know with adult certainty what awaits us and this ubiquitous rut is maddening.

Paradoxically, the narcissist is best equipped to successfully tackle this problem.

The narcissist suffers from mental progeria. Subject to childhood abuse, the narcissist ages prematurely and finds himself in a time warp, constantly in the throes of a mid-life crisis.

The narcissist keeps dreaming, hoping, planning, conspiring, scheming and fighting all his life. As far as he is concerned, reality with its sobering feedback does not exist. He occupies a world of his own making where hope springs eternal.

It is a universe of recurrent serendipity, inevitable fortuity, auspiciousness, lucky chances and coincidences, no downs and uplifting ups. It is an unpredictable, titillating and exciting world.

The narcissist may feel bored for long stretches of time but only because he cannot wait for the ultimate guaranteed thrill at the end of a tunnel.

The narcissist experiences a constant mid-life crisis. His reality is always way short of his dreams and aspirations. He suffers a constant grandiosity gap, the same gap that bleaches the healthy mid-life adults.

But the narcissist has one advantage. He is used to being disappointed and disillusioned. He inflicts setbacks and defeats upon himself by devaluing persons and situations that he had previously idealized.

The narcissist regularly employs a host of mechanisms to cope with his simmering, festering, incessant crisis.

Cognitive dissonance, over and devaluation cycles, abrupt mood changes, changes in behavior patterns, goals, companions, mates, jobs and locations. These are the narcissist's daily bread and escapist weapons.

Whereas the healthy and mature adult confronts the abyss between his image of himself and his real self, his dreams and his achievements, his fantasy land and his reality later on in life, the narcissist does this constantly and from a very early age.

The healthy and mature adult recovers from the predictability of his routine and abhors it.

The narcissist's life is not predictable or routine in any sense of the word. He makes sure of it to avoid the recurrent midlife crisis. He makes sure that his reality is unpredictable, unstable, exciting, thrilling, even exhilarating.

The mature 40 plus years old adult tries to remedy the structural and emotional deficits of his existence, either by renewed commitment to it or by a cataclysmic break with it.

The narcissist so regularly and habitually does both these things, that these decisions are rendered fleeting and insignificant.

The narcissist's personality is rigid, but his life is not. It is changeable, mutable and tumultuous.

His typical day, the narcissist's typical day is riddled with surprises. It's very unpredictable.

His grandiose fantasies are so far removed from his reality that even his disillusionment and disappointments are fantastic and thus easily overcome and equally thrilling and exciting.

Soon enough, the narcissist is engaged in a new project, as exciting, as grandiose and as impossible as the ones before. It's an adrenaline rush and the narcissist is an adrenaline junkie.

The gap between his confabulations and the truth is so yawning that he chooses to ignore his reality. He recruits people around him to affirm this choice and to confirm to him that reality is illusory and that his fantasy land is the real thing.

Such pretensions are counterproductive and self-defeating, but they also serve as perfect defenses against pedestrianism.

The narcissist does not go through a midlife crisis because he is forever the child, forever dreaming and fantasizing, forever enamored with himself, with a narrative and confabulation that are his life.

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Narcissists and histrionics rely on a constant supply of admiration and validation, akin to an addiction, and when this supply is insufficient, they can collapse into a state of dysfunction. This collapse can manifest in various forms, including self-destructive behaviors, aggression, or withdrawal, as they struggle to cope with their feelings of inadequacy and trauma. Both types may develop delusional narratives or engage in antisocial behaviors as a means of compensating for their low self-esteem and perceived rejection. Ultimately, when their psychological defenses fail, they may act out destructively, causing harm to themselves and those around them.


Narcissist: You All Exist Only in My Mind (Hive or Swarm False Self and Ego Functions)

Narcissists have a dysfunctional true self, which is introverted and comatose. The ego, which performs certain functions in healthy people, is dormant in narcissists. Narcissists need feedback from the outside world to perform basic ego functions, which is what is called narcissistic supply. The false self is a collage of reflections, a patchwork of outsourced information, and is a kind of hive self.


How Narcissist Experiences His Collapse (Grandiosity Bubbles and Delusional Solutions)

When a narcissist is unable to obtain narcissistic supply, they experience a phenomenon known as narcissistic collapse, leading to various internal dynamics and emotional responses. This collapse can result in a range of maladaptive solutions, including delusional narratives, antisocial behavior, and paranoid ideation, as the narcissist attempts to cope with their perceived failures and maintain a sense of self-worth. The absence of supply can trigger severe emotional dysregulation, withdrawal from reality, and even psychotic episodes, as the narcissist struggles to reconcile their grandiose self-image with the harshness of reality. Ultimately, the narcissist's reliance on external validation creates a precarious existence, where the loss of supply leads to profound feelings of emptiness and self-destruction.


Selves, True and False in Narcissism (ENGLISH responses, with Nárcisz Coach)

The true self of a narcissist is a dead part that no longer contributes or consumes energy, it is ossified and fossilized. The narcissist's insides have been externalized, and they use their false self to regulate and interact with the world. Narcissists need other people to regulate their internal environment and form a coherent identity, and they solicit narcissistic supply to regulate their sense of self-worth, self-confidence, and self-esteem. Without narcissistic supply, the narcissist will disintegrate into molecules, and their very sense of existence depends on input from others.


How Narcissist Falls Apart (Compilation)

When a narcissist fails to secure sufficient narcissistic supply, they experience a profound emotional collapse similar to that of a drug addict undergoing withdrawal. This leads to a state of dysphoria characterized by depression, disordered sleep and eating patterns, and violent mood swings, often resulting in compulsive behaviors or alternative addictions. The narcissist may retreat into a fantasy world where they can maintain their grandiose self-image, developing paranoid delusions about others conspiring against them, which further isolates them from reality. Ultimately, the lack of supply can lead to self-destructive behaviors and suicidal ideation, as the narcissist grapples with their deep-seated feelings of inadequacy and loathing.


Narcissist’s 3 Depressions

Narcissists experience three types of depression, each stemming from their inability to cope with emotional realities and their dependence on external validation. Loss-induced dysphoria occurs when they lose sources of narcissistic supply, leading to a gradual decline in their sense of self. Deficiency-induced dysphoria is a more acute reaction to sudden losses of supply, prompting the narcissist to seek new sources to replenish their self-worth. Lastly, self-worth dysregulation dysphoria arises from criticism or humiliation, resulting in a crisis of identity and a profound sense of inferiority, ultimately revealing the deep-seated pain and trauma that underlie their narcissistic facade.


Real Narcissists are Covert, Grandiose Narcissists are Psychopaths

Compensatory narcissism is a clinical entity linked to self-discrepancy, where individuals experience a conflict between their self-perception and reality, leading to narcissistic behaviors as a coping mechanism for underlying insecurities. Recent research has provided objective measurement tools that support the existence of compensatory narcissism, distinguishing it from grandiose narcissism, which is often associated with psychopathy. The study highlights that narcissism is driven by insecurity rather than self-love, suggesting that behaviors like "flexing" on social media are attempts to manage low self-worth. Additionally, while narcissists are aware of their behaviors, they reinterpret them as advantageous rather than problematic, contrasting with the lack of insight seen in conditions like anosognosia. This understanding emphasizes the complex interplay between narcissism, self-perception, and social behavior.


Alzheimer's Narcissist Dementias Of Absence

Dementia is a neurodegenerative disorder that leads to a gradual and irreversible decline in cognitive function, ultimately resulting in a loss of identity and self-awareness. For narcissists, this condition is particularly devastating as it dismantles their constructed self-image and exposes their vulnerabilities, leading to a profound sense of loss and grief. As their cognitive abilities deteriorate, narcissists may resort to denial and manipulation to mask their decline, but ultimately, they face an inevitable confrontation with their non-existence. The process of dementia reveals the emptiness of the narcissist's facade, resulting in explosive rage and withdrawal as they struggle to cope with their fading reality.


Narcissist as Spoiled Brat

Narcissists require attention and narcissistic supply, and when they cannot obtain it, they may experience decompensation, which can lead to acting out in various ways. Narcissists may resort to several adaptive solutions, including delusional narratives, antisocial behavior, passive-aggressive behavior, paranoid narratives, and masochistic avoidance. These behaviors are all self-generated sources of narcissistic supply. Masochistic narcissists may direct their fury inwards, punishing themselves for their failure to elicit supply, and this behavior has the added benefit of forcing those closest to them to pay attention to them.


Zombie Narcissist: Deficient Narcissistic Supply

When a narcissist fails to secure sufficient narcissistic supply, they experience withdrawal symptoms similar to those of a drug addict, leading to depression, disordered sleep, and changes in eating patterns. This deficiency results in violent mood swings, compulsive behaviors, and a retreat into a fantasy world where they can escape their painful reality. The narcissist begins to view those around them as mere tools for obtaining supply, leading to increased isolation and paranoia as they blame others for their lack of admiration. Ultimately, the narcissist's self-destructive tendencies emerge, revealing that their greatest enemy lies within themselves, as they squander opportunities and perpetuate their own suffering.

Transcripts Copyright © Sam Vaknin 2010-2024, under license to William DeGraaf
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