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Narcissist's Shame and Guilt

Uploaded 9/27/2010, approx. 4 minute read

I am Sam Vaknin, and I am the author of Malignant Self-Love, Narcissism Revisited.

The grandiosity gap is the difference between self-image, the way the narcissist perceives himself, and contravening cues from reality. The greater the conflict between grandiosity and reality, the bigger the gap, and the greater the narcissist's feelings of guilt and shame.

Reality is rough, shabby, routine, and boring, and the narcissist prefers to withdraw into his fantasy life.

There are two varieties of shame. Narcissistic shame is the narcissist's experience of the grandiosity gap, and its affective correlate. Subjectively, narcissistic shame is experienced as a pervasive feeling of worthlessness.

The dysfunctional regulation of self-worth is the crux of pathological narcissism, and the absence or deficiency of narcissistic supply generates this overwhelming or overpowering sense of shame of worthlessness.

The narcissist feels invisible, ridiculous. The patient feels pathetic and foolish, deserving of mockery, humiliation.

The narcissist adopts all kinds of defenses to counter this acute narcissistic shame. They develop addictive, reckless, or impulsive behaviors. They deny, withdraw, they rage, they engage in the compulsive pursuit of some kind of unattainable perfection. They display worthiness, exhibitionism, and so on.

All these psychological defense mechanisms are primitive. They involve splitting, projection, projective identification, and intellectualization. We will discuss these psychological defense mechanisms in the future in a series of videos.


The second type of shame is self-related. It is the result of the gap between the narcissist's grandiose ego ideal and his self or ego.

In other words, the gap between how the narcissist views himself ideally and how the narcissist really is.

This is a well-known concept of shame and it has been explored widely in the works of Freud, Reich, Jacobson, Kohut, Kingston, Sparrow, and especially Morrison.

Still, one must draw a clear distinction between guilt or control related shame and conformity related shame.

Guilt is an objectively determinable philosophical entity. Given the relevant knowledge regarding the society and culture in question, we can deduce guilt or even predict the emergence of a feeling of guilt. It is context dependent.

Guilt is the derivative of an underlying assumption by others that a moral agent exerts control over certain aspects of the world. This assumed control by the agent imputes guilt to the agent if it acts in a manner incommensurate with prevailing morals and mores or if it refrains from acting in a manner commensurate with them.

Shame in this case is the outcome of the actual occurrence of avoidable outcomes. These are events which impute guilt to a moral agent who acted wrongly or refrained from acting rightly. This could have been avoided and this ability to have avoided these outcomes is what confers shame.

We must also make a distinction between guilt and guilt feelings.

Guilt follows events. Guilt feelings can precede events. Guilt feelings and the shame attaching to them can be anticipatory. They can anticipate events. Moral agents assume that they control certain aspects of the world. This makes them able to predict the outcomes of their intentions and feel guilt and shame as a result even if nothing had happened.

People feel guilty and ashamed of their intentions. This is a kind of magical thinking, confusing what goes on in one's mind with what really happens outside in reality.

Guilt feelings are composed of a component of fear and a component of anxiety. Fear is related to the external, objective, observable consequences of actions or inactions by the moral agent. Anxiety has to do with inner consequences. Anxiety is egodystonic and threatens the identity of the moral agent because being moral is an important part of this identity.

The internalization of guilt feelings leads to a shame reaction.

Thus, shame has to do with guilty feelings, not with guilt itself.

To reiterate, guilt is determined by the reactions and anticipated reactions of others to external outcomes such as affordable waste or preventable failure. Fear also comes into this equation.

This is guilt. Guilty feelings are the reactions and anticipated reactions of the moral agent himself to internal outcomes. It is associated with helplessness or loss of presumed control, narcissistic injuries.

This is where anxiety comes into play, not fear, anxiety.

There is also conformity related shame as we have mentioned. This kind of shame has to do with the narcissist feeling of otherness. It similarly involves a component of fear, of the reactions of others to one's otherness. Also, it has a component of anxiety, of the reactions of oneself to one's otherness.

In other words, the narcissist realizes that he is a freak and he is ashamed of it and his shame is composed of two elements, fear and anxiety. He is afraid of other people's reactions and he is anxious about his own reactions to his otherness, to his abnormality.

Guilt-related shame is connected to self-related shame, perhaps through a psychic construct akin to the superego.

Conformative-related shame is more akin to narcissistic shame.

As usual, narcissists look to the outside in order to generate internal psychological processes.

If you enjoyed this article, you might like the following:

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Narcissistic Supply Deficiency Coping Strategies

Sam Vaknin explains that the grandiosity gap between a narcissist's self-image and reality is grating on their nerves. As a result, the narcissist resorts to self-delusion, which can lead to various solutions. These include the delusional narrative solution, the antisocial solution, the paranoid schizoid solution, the paranoid aggressive or explosive solution, and the masochistic avoidance solution. Ultimately, the narcissist's pronounced and public misery and self-pity are compensatory and reinforce their self-esteem against overwhelming convictions of worthlessness.


Shame, Guilt, Codependents, Narcissists, and Normal Folks

Children from dysfunctional families often develop intense feelings of shame, which can lead to co-dependency or narcissism, depending on their innate characteristics. Co-dependents are seen as resilient, while narcissists create a false self to evade shame, leading to anti-social behaviors when their grandiosity is challenged. Shame affects normal individuals by motivating them to apologize and conform, while for those with personality disorders, it triggers defensive and delusional reactions. The distinction between guilt and shame is crucial, as guilt is context-dependent and linked to moral agency, whereas shame arises from internalized feelings of inadequacy and alienation.


Grandiosity as Cognitive Bias (Kruger-Dunning Effect)

Grandiosity in narcissism is an inflated self-image that is divorced from reality and self-perception. It is a set of cognitive biases constructed on a foundation of cognitive deficits that emanate from a flawed reality test. The narcissist perceives reality wrongly and lacks empathy, making it impossible for them to anticipate others' reactions, needs, and preferences. The narcissist's grandiosity is a derivative phenomenon that relies on cognitive biases, such as the Dunning-Kruger effect, where they overestimate themselves and underestimate others.


Idealized, Devalued, Dumped

Narcissists have a cycle of overvaluation and devaluation, which is more prevalent in borderline personality disorder than in narcissistic personality disorder. The cycle reflects the need to be protected against the whims, needs, and choices of other people, shielded from the hurt that they can inflict on the narcissist. The overvaluation and devaluation mechanism is the most efficient one available to the narcissist, as the narcissist's personality is precariously balanced and requires inordinate amounts of energy to maintain. The narcissist's energies are all focused and dedicated to the task concentrated upon the source of supply he had identified.


Narcissist: Your Pain is his Healing, Your Crucifixion - His Resurrection

Narcissists need their victims to suffer to regulate their own emotions and feel a sense of control. They keep a mental ledger of positive and negative behaviors, with negative behaviors weighing more heavily. Narcissists need counterfactual statements to maintain their delusion of being special and superior. The grandiosity gap is the major vulnerability of the narcissist, and they are often in denial about their limitations and failures.


Inner Voices, Narcissism, and Codependence

Narcissists and codependents possess introgets, which are inner voices that are mostly negative and sadistic. These voices enhance the narcissist's underlying ego destiny, rendering them unhappy with who they are and discontent with the way they act. The narcissist's sense of self-worth is affected by their sadistic and uncompromising superego, which affects their sense of self-worth and worthiness, self-knowledge, and self-confidence. The narcissist's whole life is an attempt to satisfy the demands of their inner tribunal and to prove their judgment wrong, which is at the root of their unresolved and unresolvable conflicts.


Self-destructive Narcissists and Psychopaths

Self-destructive behaviors manifest in various forms, often linked to mental illnesses and states of mind, with individuals frequently unaware of their self-defeating actions. Life constriction, self-denial, and emotional numbing are examples of how people limit their experiences, leading to a rejection of life itself. Narcissists, in particular, engage in self-sabotaging behaviors as a means of coping with their internal conflicts, often choosing partners and situations that perpetuate their pain and reinforce their negative self-image. Ultimately, these patterns of behavior reflect a broader societal trend where trauma and emotional dysregulation contribute to an increase in self-destructive tendencies among both individuals with personality disorders and otherwise healthy people.


Narcissist's Constant Midlife Crisis

Narcissists experience a perpetual state akin to a midlife crisis due to their constant disconnection from reality and their grandiose aspirations. Unlike healthy adults who confront the gap between their dreams and reality, narcissists thrive on unpredictability and excitement, often engaging in cycles of idealization and devaluation. Their coping mechanisms, such as cognitive dissonance and abrupt changes in behavior, allow them to navigate their ongoing crises without the same level of disillusionment faced by others. Ultimately, the narcissist's refusal to accept reality and their relentless pursuit of fantasy prevent them from undergoing a traditional midlife crisis.


Alzheimer's Narcissist Dementias Of Absence

Dementia is a neurodegenerative disorder that leads to a gradual and irreversible decline in cognitive function, ultimately resulting in a loss of identity and self-awareness. For narcissists, this condition is particularly devastating as it dismantles their constructed self-image and exposes their vulnerabilities, leading to a profound sense of loss and grief. As their cognitive abilities deteriorate, narcissists may resort to denial and manipulation to mask their decline, but ultimately, they face an inevitable confrontation with their non-existence. The process of dementia reveals the emptiness of the narcissist's facade, resulting in explosive rage and withdrawal as they struggle to cope with their fading reality.

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