Background

Narcissistic Supply Deficiency Coping Strategies

Uploaded 8/26/2010, approx. 7 minute read

My name is Sam Vaknin. I am the author of Malignant Self-Love, Narcissism Revisited.

The narcissist projects to the world a false self. An image of himself as perfect, brilliant, all-powerful, omnipotent, all-knowing, omniscient.

But there is an abyss. There is a gap between the self-image and the self-perception of the narcissist and drab, dreary, and shabby reality where the narcissist accomplishments are actually meager, lacking, or non-existent.

This difference between self-perception and reality is what I call the grandiosity gap, and it is grating on the narcissist's nerves. The very existence of the grandiosity gap threatens the precariously balanced house of cards that is a narcissistic personality.

The narcissist finds to his chagrin that people out there are much less admiring, accommodating, and accepting than, for instance, his parents. As he grows old, the narcissist often becomes the target of constant derision, ridicule, and mockery, a sorry sight indeed. His claims of superiority, of brilliance, affection, omnipotence, and omniscience, these claims appear less plausible and substantial the more often and the longer he makes them.

Pathological Narcissism is originally a defense mechanism. It is intended to shield the child from an injurious and painful world.

But as a narcissist grows up and becomes an adult, this mechanism, narcissism, is transformed into the main source of hurt, a generator of injuries. It is counterproductive and even dangerous.

Overwhelmed by negative or absent narcissistic supply, the narcissist is forced to change his tactics.

The narcissist resorts to self-delusion.

Unable to completely ignore opinion and data that countervene and contradict his self-perception and self-image, the narcissist transmutes them.

Unable to face the dismal failure that he is, the narcissist partially withdraws from reality and its constant reminders.

To soothe and solve the pain of disillusionment, the narcissist administers to his aching soul a mixture of lies, distortions, half-truths, and outlandish interpretations of events around him.

There are various solutions which the narcissist adopts.

The first one is the delusional narrative solution.

The narcissist constructs a narrative in which he figures as the hero. In this narrative, he is brilliant, perfect, irresistibly handsome, destined for greatness, entitled, powerful and wealthy, the center of attention. The bigger the strain on this delusional charade, the greater the gap between fantasy and reality, the more the delusion coalesces and solidifies.

Finally, if it is sufficiently protracted, this contrast between reality and self-perception, the delusion replaces reality and the narcissist's reality test deteriorates. He withdraws his bridges and may become schizotypal, catatonic or schizoid.

Another solution is the antisocial one.

The narcissist renounces reality. To his mind, those who pusillanimously fail to recognize his unbound talents, his innate superiority, his overarching brilliance, his benevolent nature, his entitlement, his cosmically important mission, perfection, etc., these people don't deserve consideration.

The narcissist's natural affinity with the criminal, his lack of empathy and compassion, his deficient social skills, his disregard for social laws and morons, this affinity with the criminal now erupts and blossoms. The narcissist becomes a full-fledged antisocial sociopath or psychopath.

He ignores the wishes and needs of others. He breaks the law. He violates all rights, natural and legal. He holds people in contempt and disdain. He derides society and her codes. He punishes the ignorant ingrates that failed to fully appreciate him.

In his mind, these ungrateful, ignorant people, they are the ones who drove him to his current state. By acting criminally and jeopardizing their safety, lives and property, he is merely serving their just desserts. He is punishing them for this crime of having ignored and abandoned him.

Another solution is a paranoid schizoid one.

When narcissism fails as a defense mechanism, the narcissist develops paranoid narratives, self-directed confabulations, which place him at the center of others' allegedly malign attention.

The narcissist becomes his own audience, and self-sufficient as his own, sometimes exclusive source of narcissistic supply.

The narcissist develops persecutory delusions. He perceives slides and insults when none were intended. He becomes subject to ideas of reference. He believes that people are gossiping about him, mocking him, trying into his affairs, and cracking his email, etc.

He is convinced that he is the center of malign and malintentioned attention, a conspiracy. People are conspiring to humiliate him, to punish him, to abscond with his property, to delude him, to impoverish him, to confine him physically or intellectually, to censor him, to impose on his time, to force him to action or to inaction, to frighten him, to coerce him, to surround and to besiege him, to change his mind, to part him with his values, to victimize or even murder him, and so on.

Some narcissists, faced with such awesome conspiracies, withdraw completely from a world populated with such minacious and ominous objects.

These conspiracies are really projections of internal objects and processes within the narcissist's psyche, but to him they feel real, they feel objective, out there, so he withdraws, partly in fear, partly in disdain.

Such narcissists avoid all social contact except the most necessary. They refrain from meeting people, from falling in love, from having sex, from talking to others or even corresponding to them.

In short, they become schizoids, not out of social shyness, but out of what they feel to be their choice. They say to themselves, this evil, hopeless world does not deserve me, and I shall waste none of my time and resources on it any further.

A variant of this solution is the paranoid aggressive or explosive solution.

Other narcissists who develop persecutory delusions resort to an aggressive stance, a more violent resolution of their internal conflict.

They become verbally, psychologically, situationally, and rarely physically abusive. They insult, castigate, chastise, berate, demean and deride their nearest and dearest. Often their well wishes, their benefactors, their loved ones, they explode in unprovoked displays of rage, indignation, righteousness, condemnation and blame.

Theirs is an exegetic bedlam. They interpret everything, even the most innocuous, innocent, inadvertent comment, as designed to provoke and humiliate them. They sew fear, revulsion, hate and malignant envy, wherever they go. They flail against the windmills of reality, a pathetic, forlorn sight.

But often they cause real and lasting damage, fortunately, mainly to themselves.

There is also the masochistic avoidance solution.

The narcissist is angered by the lack of narcissistic supply. He directs some of this fury inwards, punishing himself for his failure.

This masochistic behavior has the added benefit of forcing the narcissist's closest to assume the roles of dismayed spectators or of persecutors and thus either way to pay him the attention that he craves.

Self-administered punishment often manifests as self-handicapping masochism, a narcissistic cop-out. By undermining his own work, his relationships and his efforts, the increasingly fragile narcissist avoids additional criticism and censure, avoids negative supply.

Self-inflicted failure is the narcissist doing and thus proves that he is the master of his own fate. He makes the decision, even the decision to fail.

Masochistic narcissists keep finding themselves in self-defeating circumstances which render success impossible.

And as Millon calls it, an objective assessment of their performance improbable. They act carelessly, withdraw in mid-effort, are constantly fatigued, bored or disaffected, and thus passively aggressively, they sabotage their lives. Their suffering is defiant and by deciding to abort and to withdraw, they reassert their omnipotence.

The narcissist's pronounced and public misery and self-pity are compensatory and again, to quote Millon, they reinforce his self-esteem against overwhelming convictions of worthlessness.

His tribulations and anguish render him in his eyes, unique, saintly, virtuous, righteous, superficial, resilient and significant.

They are, in other words, self-generated, narcissistic supply.

Thus, paradoxically, the worse is anguish and unhappiness, the more relieved and elated such a narcissist feels.

If you enjoyed this article, you might like the following:

Narcissist: Your Pain is his Healing, Your Crucifixion - His Resurrection

Narcissists need their victims to suffer to regulate their own emotions and feel a sense of control. They keep a mental ledger of positive and negative behaviors, with negative behaviors weighing more heavily. Narcissists need counterfactual statements to maintain their delusion of being special and superior. The grandiosity gap is the major vulnerability of the narcissist, and they are often in denial about their limitations and failures.


Narcissist's Vulnerability: Grandiosity Hangover

Narcissists often engage in shared delusions and collective denial, clinging to an inflated sense of self and past moments of perceived superiority. Their vulnerabilities, particularly the grandiosity hangover and grandiosity gap, can be exploited, especially when they face authority or feel their self-worth is threatened. Any challenge to their perceived uniqueness or entitlement can provoke intense rage, leading them to react aggressively in an attempt to restore their grandiose self-image. Confronting a narcissist with questions or statements that undermine their self-perception can effectively deter their behavior.


Narcissist's Pathological Grandiosity

Daydreaming and fantasizing serve as healthy anticipatory processes that prepare individuals for life's circumstances, but they differ significantly from pathological grandiosity. Narcissists exhibit four key components of grandiosity: omnipotence, where they believe they can achieve anything; omniscience, where they pretend to possess all knowledge; omnipresence, where they see themselves as the center of their universe; and a relentless pursuit of perfectionism and completeness. This grandiosity acts as a defense mechanism, shielding the narcissist from the painful realization of their limitations and imperfections. When confronted with challenges to their inflated self-image, narcissists often react with intense rage, perceiving such challenges as threats to their sense of self.


Embarrassing Narcissist

Narcissists possess a profound lack of self-awareness, believing in their own superiority and talents despite evidence to the contrary. They construct a false self that is grandiose and powerful, while their true self remains hidden and dysfunctional. This inflated sense of entitlement often leads them to make absurd claims about their abilities and achievements, which can embarrass those around them. Their detachment from reality can result in dangerous consequences, as they may attempt to make critical decisions in fields where they lack qualifications, believing themselves to be more competent than they truly are.


Faces of Narcissist's Aggression

Narcissists possess a grandiose sense of self-importance and believe in their unique mission, often viewing their lives as significant narratives meant for future documentation. They expect others to recognize their entitlement and comply with their needs, leading to frustration and aggression when the world does not accommodate them. This aggression can manifest in various forms, including passive-aggressive comments disguised as helpful advice, which serve to inflict emotional harm. Ultimately, narcissists harbor deep-seated hostility and resentment, making their interactions potentially harmful to those around them.


Narcissist's False Narrative and False Self

The narcissist constructs a false self that is godlike and seeks admiration, adulation, and attention from others. They create a narrative of their life that is partly confabulated to prove the veracity of their grandiose claims. However, reality intrudes, and a gap opens between their self-perception and their pedestrian existence. The narcissist copes with this by denying reality and inventing a new narrative that accommodates the intrusive data.


Two Ways To Injure A Narcissist Narcissistic (overt) Vs. Self Efficacy (covert) Injury

Narcissists experience two types of injuries: narcissistic injury and self-efficacy injury, which manifest differently in covert and overt narcissists. Covert narcissists tend to self-supply and maintain an internal audience, while overt narcissists rely on external sources for validation. When covert narcissists face public humiliation, they experience narcissistic injury, whereas overt narcissists undergo mortification, a more severe reaction involving a breakdown of defenses. The dynamics of crisis and drama serve as tools for narcissists to distract from their internal emptiness and maintain a sense of control, often leading to heightened grandiosity and paranoia.


Narcissists: Achievers and Failures

Narcissists are either compulsively driven overachievers or chronic underachieving wastrels. The disparity between the accomplishments of the narcissist and his grandiose fantasies and inflated self-image is what is called the grandiosity gap. It is a staggering abyss and in the long run, it is insupportable and unsustainable. The narcissist's false self is so unrealistic and his expectations of himself are so way out there, his superego is so sadistic, these inner voices that criticize him, that there is nothing the narcissist can do to extricate himself from the Kafkaesque trial that is his life.


Narcissist's Constant Midlife Crisis

Narcissists experience a perpetual state akin to a midlife crisis due to their constant disconnection from reality and their grandiose aspirations. Unlike healthy adults who confront the gap between their dreams and reality, narcissists thrive on unpredictability and excitement, often engaging in cycles of idealization and devaluation. Their coping mechanisms, such as cognitive dissonance and abrupt changes in behavior, allow them to navigate their ongoing crises without the same level of disillusionment faced by others. Ultimately, the narcissist's refusal to accept reality and their relentless pursuit of fantasy prevent them from undergoing a traditional midlife crisis.


Narcissist: Star of Own Theater of Conspicuous Existence

The narcissist is fundamentally a hollow entity, engaging in a performance to secure attention and validation from others, which he refers to as narcissistic supply. This performance, characterized by exaggerated behaviors and emotional expressions, is meticulously orchestrated yet ultimately reveals an underlying emptiness and exhaustion. The narcissist's existence is driven by a relentless need for external validation, leading to a life devoid of genuine emotions and connections. As a result, the narcissist's identity is contingent upon the perceptions of others, rendering him incapable of authentic self-existence when alone.

Transcripts Copyright © Sam Vaknin 2010-2024, under license to William DeGraaf
Website Copyright © William DeGraaf 2022-2024
Get it on Google Play
Privacy policy