Background

Separate 3 Times, Become YOU!

Uploaded 9/4/2022, approx. 11 minute read

The baby gazes into his mother's eyes and sees itself through the mother's gaze.

This loving exchange of visual cues gradually creates in the child what we call object constancy. The child generates an internal representation of the mother, which remains with him forever ensconced and embedded in his mind as an internal object.

Henceforth, the child is able to interact with this internal object when mommy, the external object, is absent for some reason.

This bridge of existence, this object constancy, allows the child to feel safe, to venture outwards into the world, to explore reality away from mommy. Mother becomes a safe base inside his head and outside.

A loving, non-punitive, accepting mother, a mother who encourages the child to develop autonomy, independence and self-efficacy, is a good enough mother, and such a child is able to separate from her safely knowing that it will not be punished for this transgression of walking away from mother.

This child is able to separate and in due time, after a lot of friction with reality, after a lot of pain and many losses, the child emerges, becomes an individual, and this is the process known as separation, individuation.

Various scholars, starting with Margaret Mahler, through others, and up to Severino in the 1970s and 80s, many of them describe this process of separation and individuation as exclusively something that happens in childhood, an infantile process, and I beg to differ, as I usually do, because my name is Sam Vaknin and I'm the author of Malignant Self-Love: Narcissism Revisited, and I'm also, to the chagrin of many, a professor of psychology.

Today we are going to discuss the three separation individuation processes throughout life and how each and every process of separation individuation creates a new self-state so that ultimately you emerge through these processes. You become who you are.

Today's topic, three separations, one individual, is it truly so?


So we mentioned the infantile separation phase. It's described in literature. Every observer of child behavior, every mother, every kindergarten teacher, every child psychologist would tell you that separation and individuation is real. Children do venture away from mother, hesitantly, fearfully, but also very grandiosely, and then they run back to mommy, hug her as a form of secure or self or safe base.

I propose that there are two additional processes of separation individuation in life.

The second one is during adolescence and the third one is when we go out into society, when we begin to interact with other people in meaningful ways, in romantic relationships, in the workplace, when we develop object relations to its fullest, we experience another process of separation individuation.

What I'm proposing is that separation individuation is a coping strategy, and like every other coping strategy in life, it is used repeatedly throughout the lifespan.

We tend to develop ego defenses, other psychological defense mechanisms, coping strategies. Early on in life, attachment style, everything starts in the formative years, zero to six, when mother is a preeminent and predominant figure.

And so during these years, we also acquire the skill of separating, individuating, and becoming. And this skill never becomes obsolete. We keep using it throughout life.

When we reach puberty, which is the biological equivalent of adolescence, and then we become adolescents in the psychological sense, we wish to separate from parental figures. We wish to become individuals divided from other people, the formation of identity, gender identity, the distinction, distinguishing yourself from other people, negative identity formation. They are all very critical in adolescence.

Adolescents spend an inordinate amount of time on branding themselves, rendering themselves differentiated or distinct or separate from others.

So the process of separation is very pronounced in adolescence. And when it is unimpeded, it leads to the formation of a self state.

Similarly, when we go out to society, when we begin to interact with other people, when we begin to apprehend that other people are totally separate entities, that we can't control them, that they are unpredictable, that they encompass and embody and reify internal processesand we have no access to these processes. We have very limited information about what's happening.

When we fully grasp that other people have their own wishes and hopes and dreams and fears and priorities and preferences, when in other words, we begin to regard other people as external objects, we develop object relations.

But in order to not be enmeshed, to not be engulfed, to not be consumed by other people, we set boundaries.

This process of boundary setting in social circles, in romantic and intimate relationships, in the workplace, this boundary setting is separation. We separate ourselves from other people, thereby creating a self state, becoming an individual.

So three separation individuation processes, as children between the ages of 18 months and 24 months, when we separate from the over towering, perfect godlike image of mother, the Imago and the real figure, the external object of mother, take on the world and become in a way, an individual that creates a self state.

Then in adolescence, we reject our parental figures, we become someone who is not a parental figure. That's the second phase of separation.

This creates another self state.

When we take on society, when we integrate ourselves in relationships, interpersonal relationships with other people, that creates another phase of separation, boundary setting and individuation, and another self state.

So each separation individuation phase leads to the formation of a self state.

The three self states are the autonomous self state, which is created in the infantile separation individuation phase, the peer self state, which is created during adolescence, where the main group of reference, the main reference group is one's peers and the social self state, which is formed when object relations ripen.

And so these are the three self states, but the process of separation individuation, each one of the three is sometimes obstructed, sometimes impeded.

Sometimes the process of separation individuation is never completed properly.

In the infantile separation individuation phase, if one has a dead mother, if the child has a dead mother, separation individuation would be hindered and would never be completed.

Now to remind you, a dead mother, Andrei Green's coinage in 1978 doesn't refer to a physically dead mother, refers to an emotionally dead mother, a selfish mother, narcissistic mother, an absent mother, a mother who is unable to fulfill her roles as a good enough mother, roles which include liberating the child, frustrating the child in a benign way, allowing the child to fly away.

And so a dead mother is simply not there, or she leverages the child, she uses and abuses the child as an instrument, as a substitute for an intimate partner, an emotional incest, or a parentifies the child, forces the child to perform parental roles.

A dead mother impedes, obstructs and destroys the first phase of separation individuation, the infantile phase.

During adolescence, if the child or the adolescent has strict parents, disciplinarian, uncompromising, inflexible, sadistic, parents who are strict and who do not allow the adolescent to develop fully via interactions with peers and adventures in real world, parents who are overprotective, or on the other hand, utterly neglectful, parents who are incapable of loving, or attaching, or at least demonstrating love and attachment.

These kinds of parents during adolescence interfere with the proper separation individuation of the adolescent and render the whole process disrupted. This is the second impediment to the second phase of separation individuation.

Finally, when one has left the proverbial womb out into the world and begins to interact with other people in a significant and meaningful way. For example, in intimate relationships or in the workplace, this process of separation individuation, where the individual places boundaries in order to protect himself or herself from incursion and intrusion by other people or from abuse.

In this phase, there is also a possible impediment. It's also possible to disrupt the third phase of separation individuation.

I'll give you an example.

The nanny state, overweening, domineering, intrusive institutions, they don't allow the individual to set proper boundaries. They don't let the individual individualate. They crush and repress every dissidence, every disagreement, and every criticism. They push the individual to become a herd animal to totally conform.

This can be done by states and institutions, but it can also be done by the church, by one's extended family, or even nuclear family, and of course, by one's intimate partner.

They're impediments, they're obstacles to the third phase of separation individuation, when the individual is not allowed to place boundaries and is not allowed to engage in authentic expression.


Let's summarize hitherto.

There are three phases of separation individuation. In early childhood as an infant, the infantile phase, in adolescent phase, and later on when one develops full-fledged object relations with other people, the social phase.

Each of these three phases of separation individuation can and often are disrupted.

The infantile phase can be halted or reversed or obstructed by a dead mother.

Strict parenting can hinder and impede the adolescent phase of separation individuation and inflexible rigid intransigent and punitive social structures.

Anything from an intimate partner to the state, institutions, extended family, they can and do interfere with the third phase of separation individuation.

I mentioned before that each stage of separation individuation leads to the formation of a self-state. The autonomous self-state in the infantile stage, the peer self-state in the adolescent stage, the social self-state in the social separation individuation phase.

Of course, if the separation individuation is obstructed, perturbed, rendered incomplete, we have two variants of each self-state, the healthy variant and the pathological, dysfunctional variant.

The healthy variant of the autonomous self-state, when the mother is good enough, loving, caring, accepting, but also allowing the child to separate and to become autonomous and independent, this kind of good enough mother generates an autonomous self-state which is healthy and functional. It is essentially a narcissistic self-state, healthy narcissism and involves infantile grandiosity.

On the other hand, if the mother is dead in the emotional sense or if she abuses the child in some way, even pedestalizing the child is a form of abuse, not recognizing the child's separateness. If the mother is this sort, the autonomous self-state would be pathological. It would be insecure. It would be fearful. The autonomous self-state would become clinging and needy.

When we come to the peer self-state, which is the outcome of separation individuation in adolescence, again we have a healthy state, a pathological self-state.

The healthy variant of the peer self-state is defiant. It is a self-state which is rejecting of others, defining one's identity in contradistinction to others. It's not reactance in the pathological sense. It's simply telling others, this is me and I'm going to be faithful to who I am. That's a defiant pose.

The pathological version of the peer adolescent self-state is the conforming version. When the parents are strict, when they're harsh, when they don't allow the adolescent to separate and individuate, the peer self-state generated by the disrupted process of separation individuation will be conforming and submissive. It's a pathological state.

Similarly, the social self-state, if it is impeded or obstructed or hindered or disrupted by social structures that do not allow the individual to separate and individuate, the resulting social self-state will be avoidant. That's the pathological version of the social self-state.

The healthy version of the social self-state is collaborative. Collaborative versus avoidant.

To summarize, each and every process of separation individuation can end up with a healthy outcome, with a healthy self-state, but if the process of separation and individuation is interfered with in a disruptive way, it can lead, it does lead to the formation of a pathological self-state.

The infantile separation individuation phase leads to the autonomous self-state. The healthy version is grandiose. The pathological version is insecure or fearful.

The adolescent separation individuation phase leads to the formation of the peer self-state. The healthy version is defined. The pathological version is conforming.

The social separation individuation phase leads to the formation of the social self-state. The healthy version is collaborative. The pathological version is avoidant.

Immediately all of you see, I hope, that disrupted processes of separation individuation create pathological self-states which are closely aligned with mental illness.

The pathological autonomous self-state, which is, as you recall, insecure or fearful, is closely identified with borderline, narcissistic, paranoid and covert pathologies.

The pathological peer self-state, which as you recall is conforming, is closely associated with schizoid, avoidant, co-dependent or people-pleaser pathologies.

The pathological social self-state, which as you recall is avoidant, leads either to asocial tendencies or to ostentatiously exaggerated prosocial tendencies.

This is an encapsulation of my new work on separation individuation.

Send me queries and so on and if they merit I will create another video in which I will try to respond to all your questions.

Now you can separate from me but don't dare to become individuals and don't dare to separate for long. This is Mami speaking.

If you enjoyed this article, you might like the following:

How You Acquire an Ego (Erikson and Kohut with Daria Żukowska)

Professor Sam Vaknin discusses the concept of separation individuation, which is a crucial phase in a child's development where they learn to differentiate themselves from their mother and develop a sense of security. He proposes that there are three phases of separation individuation: infancy, adolescence, and social interaction. Each phase can be disrupted, leading to mental illness or dysfunction. A good enough mother frustrates and pushes the child away, allowing them to explore the world and develop a sense of autonomy.


How YOU Become the OTHER: Subject, Object, Relationships, Language

The process of becoming an individual begins at birth, where the newborn exists in a state of potentiality, lacking a defined self and relying heavily on the mother for identity formation. This journey involves a delicate balance of separation and individuation, where the child must navigate the transition from a symbiotic relationship with the mother to recognizing her as an external object, which can be both traumatic and liberating. Language plays a crucial role in this development, allowing the child to conceptualize their identity and relationships, ultimately leading to the formation of a self that is both a subject and an object. The quality of maternal interaction significantly influences this process, as a "good enough" mother fosters healthy development, while inadequate maternal care can result in pathological narcissism or schizoid tendencies.


Manipulate the Narcissist and Live to Tell About It? (Lecture in Budapest)

The lecture discusses the complexities of dealing with narcissists, emphasizing that the most effective method for managing a narcissist is to maintain no contact. It outlines eight techniques for manipulation, including gray rock, mirroring, and deflection, but warns that using these strategies can lead to adopting narcissistic traits oneself. The speaker explains that narcissists are often victims of their own trauma, leading to their manipulative behaviors, and highlights the importance of understanding the narcissist's mindset to navigate interactions effectively. Ultimately, the lecture stresses that the only true path to healing and self-preservation is to sever ties completely with narcissistic individuals.


Change Your Inner Dialog, Narrative Plot

The inner dialogue consists of various voices, including those of parents, peers, and societal expectations, which create a complex ego system that influences identity and self-perception. This dialogue often reflects societal pressures to conform and achieve, leading to feelings of inadequacy and unhappiness. To foster healing, one must identify the sources of these voices, discern which are authentic, and construct a narrative that is coherent, inclusive, and aligned with personal values rather than societal demands. Ultimately, achieving a state of happiness involves embracing one's existence and creating a meaningful narrative that promotes self-acceptance and integration, free from the distortions imposed by external expectations.


Why Narcissists Can’t Think Straight (Constructs, Introjects, Memories, Defenses)

Professor Sam Vaknin discusses the complex inner workings of a narcissist's mind, focusing on constructs and introjects. Constructs are stable methods of organizing internal data to make sense of the world, while introjects are internal voices of meaningful others. In a narcissist, these constructs and introjects work together to maintain a false internal environment that conforms to their self-perception and prevents dissonance and anxiety. This manipulation of reality and memories serves to protect the narcissist from realizing that something is wrong with them.


8 Ways to Survive the Narcissist (ENGLISH Excerpts)

The lecture is divided into two parts, with the first 15 minutes outlining the eight proven ways to manipulate a narcissist, with the most effective being no contact. The other seven techniques include gray rock, deflection, mirroring, shared psychosis, high-grade narcissistic supply, withholding, and intermittent reinforcement. However, the speaker warns that these techniques can lead to the development of narcissistic and psychopathic behaviors in the victim. The lecture concludes with an invitation to explore the narcissist's mind.


Why People-pleasers Can't Think Straight (Self-states, Constructs, Introjects)

The lecture discusses how constructs shape reality and influence memory, particularly in individuals who are people pleasers or have been parentified as children. These individuals often experience automatic thoughts that dictate their self-worth and happiness, leading them to suppress their own needs and desires for the sake of others. The constructs activate introjects, which generate these automatic thoughts, ultimately affecting behavior and reinforcing the self-state. This cycle creates a reality where individuals feel compelled to please others, often at the expense of their own well-being, illustrating a lack of free will in their actions.


Narcissist’s Partner: Womb, Fetish (Schizoid Undead Reborn, Borderline, Codependent)

The lecture discusses the evolution of the ego in relation to object relations theory, emphasizing the critical role of early interactions with caregivers, particularly the mother, in shaping the ego. It explores the consequences of dysfunctional parenting, leading to the development of narcissism, schizoids, and other personality disorders as coping mechanisms against trauma and abandonment. The narcissist's reliance on a false self to maintain object relations and avoid the schizoid state is highlighted, along with the intimate partner's role in sustaining this dynamic. Ultimately, the lecture posits that all these individuals face a struggle between the desire for connection and the fear of vulnerability, often resulting in a retreat into a schizoid existence.


Self-states, Unmet Needs in Narcissists, Borderlines

The self is a unique internal object that maintains constant communication with other internal objects, providing order and structure within the psyche, while other internal objects have limited and intermittent communication. Self-states are fragments of the self that arise in response to unmet needs, and they become activated during stress or emotional turmoil, reflecting the individual's coping strategies. When needs are satisfied, these self-states can merge back into the integrated self, but when needs remain unmet, they persist as separate entities, leading to fragmentation and identity disturbance. The dynamics of self-states involve complex interactions with internal objects, often resulting in conflict and emotional turmoil, particularly in individuals with personality disorders.


Narcissist's Internal Family System: Parts in Conflict

The internal family system (IFS) model posits that individuals, particularly those with trauma or personality disorders, possess multiple self-states or parts that interact like members of a family, each with distinct roles and functions. These parts include managers, firefighters, and exiles, which work to protect the individual from emotional pain and trauma, but can also lead to internal conflict and dysfunction when not properly coordinated by a central self. The IFS framework emphasizes the importance of accessing and nurturing the self to achieve harmony among the parts, while recognizing that individuals with severe personality disorders may lack a cohesive self, complicating the therapeutic process. Ultimately, the model highlights the dynamic interplay between internal and external influences on mental health, suggesting that healing requires understanding and integrating these complex internal relationships.

Transcripts Copyright © Sam Vaknin 2010-2024, under license to William DeGraaf
Website Copyright © William DeGraaf 2022-2024
Get it on Google Play
Privacy policy