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Narcissist and Psychopath Coping Strategies: Conflictive Posture

Uploaded 10/8/2010, approx. 3 minute read

I am Sam Vaknin and I am the author of Malignant Self-Love, Narcissism Revisited.

This is the second in a series of videos about how to cope with a narcissist or a psychopath in an intimate relationship.

Be sure to watch the previous video.

Today we will discuss what I call the conflictive posture.

Contrary to its name, the conflictive posture is actually about avoiding conflict, by minimizing contact and by insisting on your boundaries. It is about refusal to accept abusive behavior by demanding from the abuser reasonably predictable and rational actions and reactions. It is about respect for you and for your predilections, emotions, needs, wishes and priorities.

A healthy relationship requires justice and proportionality. You should reject or ignore unjust and capricious behavior. Conflicts are inevitable, even in the most loving and mature bonds, but the rules of engagement are different in a liaison, in a relationship which involves abusive conduct.

There, in such a sick relationship, you must react in kind. You must let your abuser have a taste of some of his own medicine.

Abusers are predators. They are attuned to the subtlest emotional cues of their prey. You.

Never show your abuser that you are afraid or that you are less than resolute.

The willingness to negotiate is perceived by the abuser as a weakness.

Violent offenders and bullies are insatiable. Do not succumb to blackmail or to emotional extortion.

Once you start compromising, you won't see the end of it.

The abuser creates a shared psychosis, in French, a foliar duet, with his victim. It is a narrative, a confabulation, a story, an overwhelming feeling of the two of us against the whole hostile world out there.

Well, don't buy into it. Feel free to threaten him with legal measures. Feel free to disengage if things get rough or to involve law enforcement or officials, judges, friends, neighbors and colleagues.

The abused feel ashamed. They feel somehow responsible, guilty and blameworthy for their own maltreatment.

The abuser is adept at instilling these erroneous notions in his victims. He passes the buck. He makes them feel responsible for whatever has happened. He says openly, look what you made me do.

So above all, do not keep your abuse a secret. Secrecy is the abuser's weapon.

So you should share your story with friends, colleagues, neighbors, social workers, judges, the police, the media, the courts, your minister, anyone who would listen. Don't make excuses for him. Don't try to understand him. Do not empathize with him, for he surely does not empathize with you. He has no mercy on you.

You, in return, do not bother to have misplaced pity on him. Never give him a second chance. React with your full arsenal to the first transgression.

Teach him a lesson he is unlikely to forget. Make him go elsewhere for his sadistic pursuits or to offload his frustrations.

The abuser sometimes uses third parties, his family, his peers in order to torture and torment and taunt you.

Well, often the abuser's proxies, his long arms, are unaware of their role.

You should expose him to them. You should inform them.

Demonstrate to them how they are being abused, misused, and plain used by your abuser. Trap your abuser. Treat him as he treats you. Involve other people. Bring it into the open. There is nothing like sunshine to disinfect abuse.

There are a few techniques which work wonders with abusers.

Some psychologists recommend to treat repeat offenders as one would toddlers. The abuser is indeed a kind of immature brat. He is dangerous. He is endowed with privileges and capabilities of an adult, but he is still an immature brat with temper tantrums.

Sometimes ignoring these temper tantrums is a wise policy, but not always and actually not very often and actually definitely not as a rule.

In the next video, we will discuss specific techniques and strategies for dealing with narcissists and psychopaths.

If you enjoyed this article, you might like the following:

Narcissist's Victim: NO CONTACT Rules

Professor Sam Vaknin advises victims of narcissism and psychopathy to maintain as much contact with their abuser as the courts, counselors, evaluators, mediators, guardians, or law enforcement officials mandate. However, with the exception of this minimum mandated by the courts, decline any and all gratuitous contact with the narcissist or psychopath. Avoiding contact with the abuser is a form of setting boundaries, and setting boundaries is a form of healing. Be firm, be resolute, but be polite and civil.


Narcissist's Reactions to Abandonment, Separation, and Divorce

Narcissistic abusers often resort to self-delusion when faced with the dissolution of a meaningful relationship. They may adopt a masochistic avoidance solution, punishing themselves for their failure, or construct a delusional narrative in which they are the hero. Some may become antisocial psychopaths, while others develop persecutory delusions and withdraw completely from social contact, becoming schizoids. Finally, some abusers resort to an aggressive stance, becoming verbally, psychologically, and sometimes physically abusive towards loved ones.


Body Language of Narcissistic and Psychopathic Abuser

Abusers exhibit distinct body language that conveys superiority and entitlement, often maintaining a haughty posture while demanding special treatment and privileges. They oscillate between idealizing and devaluing others, displaying exaggerated admiration or hostility based on their perceived status. Abusers are characterized by a self-centered narrative, frequently using language that emphasizes their own achievements while showing little interest in others. Their serious demeanor and lack of empathy allow them to manipulate social interactions, often masking their dysfunction and abusive behavior from the outside world.


Give Narcissists Taste of Own Medicine: Brainwash, Entrain Them

Narcissistic abuse can leave survivors feeling helpless and victimized, often adopting a new identity that explains their experiences and provides meaning. However, survivors possess significant psychological leverage over narcissists, as they can manipulate the narcissist's internal representation of them to regain control. By employing strategies such as repetition, feigned helplessness, and leveraging the narcissist's social network, survivors can effectively influence and reshape the dynamics of their relationship. Ultimately, understanding these mechanisms allows survivors to reclaim their power and navigate interactions with narcissists more effectively.


Spot a Narcissist or a Psychopath on Your First Date

There are warning signs to identify abusers and narcissists early on in a relationship. One of the first signs is the abuser's tendency to blame others for their mistakes and failures. Other signs include hypersensitivity, eagerness to commit, controlling behavior, patronizing and condescending manner, and devaluing the partner. Abusers may also idealize their partner, have sadistic sexual fantasies, and switch between abusive and loving behavior. Paying attention to body language can also reveal warning signs.


UP TO YOU How People Treat You: Change Your Messaging, Signaling

Repeatedly finding oneself in abusive or disrespectful situations often stems from how one perceives and treats oneself, as others will mirror that self-perception. Narcissists and psychopaths lack true moral understanding and feel immune to the consequences of their actions, which can lead to toxic dynamics. To change how others treat you, it is essential to cultivate self-respect and project a positive self-image, as people are likely to accept the information you provide about yourself. Ultimately, transforming your self-perception can lead to a shift in how others interact with you, fostering respect and support instead of abuse.


Love Your Narcissist? Make Him Stay, Depend on You (Tips, Resolutions)

In a relationship with a narcissist, it is important to know what not to do and what to do to maintain the relationship. Avoid disagreeing, contradicting, or criticizing the narcissist, and never offer intimacy or challenge their self-image. To make the narcissist dependent on you, listen attentively, agree with everything they say, offer something unique, be patient, and be emotionally and financially independent. It is also crucial to know yourself and set personal boundaries, treating yourself with dignity and demanding respect from others. If the relationship becomes abusive, consider going no-contact and ending the relationship for your own well-being.


Coping Styles: Narcissist Abuses "Loved" Ones Despite Abandonment Anxiety

Narcissists abuse their loved ones to decrease their abandonment anxiety, restore their sense of grandiosity, and test their partner's loyalty. Abuse also serves as a form of behavior modification, as it signals to the partner that they need to modify their behavior to avoid abuse. Coping styles for dealing with abuse include submissiveness, conflicting, mirroring, collusion, and displacement, but some of these styles can be harmful and should be avoided.


The Abuser's Mind

Abusers suffer from dissociation, a mild form of multiple personality, and often have a dichotomy between their behavior at home and in public. They view their victims as two-dimensional representations, devoid of emotions and needs, and convert them into their own worldview. Abusers are often narcissists with low self-esteem and lack of self-confidence, and abuse is bred by fear of being mocked or betrayed. There are various forms of manipulation that constitute verbal and emotional abuse, including withholding, countering, discounting, blocking, blaming, and accusing.


Bullying as Art, Abuse as Craftsmanship

Abuse is about control and is often a primitive and immature reaction to life's circumstances. The abuser's primary colors include unpredictability, disproportionality of reaction, dehumanization, objectification, and abuse by proxy. The abuser engineers situations in which he is solely needed and generates his own indispensability in the victim's life. The abuser fosters an atmosphere of fear, intimidation, instability, unpredictability, and irritation, which erodes the victim's sense of self-worth and self-esteem.

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