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Narcissist and Psychopath Coping Strategies: Conflictive Posture

Uploaded 10/8/2010, approx. 3 minute read

I am Sam Vaknin and I am the author of Malignant Self-Love, Narcissism Revisited.

This is the second in a series of videos about how to cope with a narcissist or a psychopath in an intimate relationship.

Be sure to watch the previous video.

Today we will discuss what I call the conflictive posture.

Contrary to its name, the conflictive posture is actually about avoiding conflict, by minimizing contact and by insisting on your boundaries. It is about refusal to accept abusive behavior by demanding from the abuser reasonably predictable and rational actions and reactions. It is about respect for you and for your predilections, emotions, needs, wishes and priorities.

A healthy relationship requires justice and proportionality. You should reject or ignore unjust and capricious behavior. Conflicts are inevitable, even in the most loving and mature bonds, but the rules of engagement are different in a liaison, in a relationship which involves abusive conduct.

There, in such a sick relationship, you must react in kind. You must let your abuser have a taste of some of his own medicine.

Abusers are predators. They are attuned to the subtlest emotional cues of their prey. You.

Never show your abuser that you are afraid or that you are less than resolute.

The willingness to negotiate is perceived by the abuser as a weakness.

Violent offenders and bullies are insatiable. Do not succumb to blackmail or to emotional extortion.

Once you start compromising, you won't see the end of it.

The abuser creates a shared psychosis, in French, a foliar duet, with his victim. It is a narrative, a confabulation, a story, an overwhelming feeling of the two of us against the whole hostile world out there.

Well, don't buy into it. Feel free to threaten him with legal measures. Feel free to disengage if things get rough or to involve law enforcement or officials, judges, friends, neighbors and colleagues.

The abused feel ashamed. They feel somehow responsible, guilty and blameworthy for their own maltreatment.

The abuser is adept at instilling these erroneous notions in his victims. He passes the buck. He makes them feel responsible for whatever has happened. He says openly, look what you made me do.

So above all, do not keep your abuse a secret. Secrecy is the abuser's weapon.

So you should share your story with friends, colleagues, neighbors, social workers, judges, the police, the media, the courts, your minister, anyone who would listen. Don't make excuses for him. Don't try to understand him. Do not empathize with him, for he surely does not empathize with you. He has no mercy on you.

You, in return, do not bother to have misplaced pity on him. Never give him a second chance. React with your full arsenal to the first transgression.

Teach him a lesson he is unlikely to forget. Make him go elsewhere for his sadistic pursuits or to offload his frustrations.

The abuser sometimes uses third parties, his family, his peers in order to torture and torment and taunt you.

Well, often the abuser's proxies, his long arms, are unaware of their role.

You should expose him to them. You should inform them.

Demonstrate to them how they are being abused, misused, and plain used by your abuser. Trap your abuser. Treat him as he treats you. Involve other people. Bring it into the open. There is nothing like sunshine to disinfect abuse.

There are a few techniques which work wonders with abusers.

Some psychologists recommend to treat repeat offenders as one would toddlers. The abuser is indeed a kind of immature brat. He is dangerous. He is endowed with privileges and capabilities of an adult, but he is still an immature brat with temper tantrums.

Sometimes ignoring these temper tantrums is a wise policy, but not always and actually not very often and actually definitely not as a rule.

In the next video, we will discuss specific techniques and strategies for dealing with narcissists and psychopaths.

If you enjoyed this article, you might like the following:

Narcissist's Victim: NO CONTACT Rules

Professor Sam Vaknin advises victims of narcissism and psychopathy to maintain as much contact with their abuser as the courts, counselors, evaluators, mediators, guardians, or law enforcement officials mandate. However, with the exception of this minimum mandated by the courts, decline any and all gratuitous contact with the narcissist or psychopath. Avoiding contact with the abuser is a form of setting boundaries, and setting boundaries is a form of healing. Be firm, be resolute, but be polite and civil.


Give Narcissists Taste of Own Medicine: Brainwash, Entrain Them

Narcissistic abuse can leave survivors feeling helpless and victimized, often adopting a new identity that explains their experiences and provides meaning. However, survivors possess significant psychological leverage over narcissists, as they can manipulate the narcissist's internal representation of them to regain control. By employing strategies such as repetition, feigned helplessness, and leveraging the narcissist's social network, survivors can effectively influence and reshape the dynamics of their relationship. Ultimately, understanding these mechanisms allows survivors to reclaim their power and navigate interactions with narcissists more effectively.


Narcissistic Abuse: From Victim to Survivor in 6 Steps

To move on from being a victim of narcissistic abuse, one must abandon the narcissist and move on. Moving on is a process that involves acknowledging and accepting painful reality, learning from the experience, and deciding to act. It is important to grieve and mourn the loss of trust and love, but perpetual grieving is counterproductive. Forgiveness is important, but it should not be a universal behavior. Human relationships are dynamic and require constant assessment. It is not advisable to remain friends with narcissists, as they are only nice and friendly when they want something. Inverted narcissists who remain in relationships with narcissists are victims who deny their own torment and fail to make the transition to survivors.


Victim of Narcissist: Move On!

The narcissist lives in a world of ideal beauty, achievements, wealth, and success, denying his reality. The partner is perceived as a source of narcissistic supply, and the narcissist pathologizes and devalues them to rid themselves of guilt and shame. Moving on from a narcissistic relationship involves acknowledging and accepting painful reality, educating oneself, and gaining emotional sustenance, knowledge, support, and confidence. Forgiving is important, but it should not be a universal behavior, and no one should stay with a narcissist.


Love Your Narcissist? Make Him Stay, Depend on You (Tips, Resolutions)

In a relationship with a narcissist, it is important to know what not to do and what to do to maintain the relationship. Avoid disagreeing, contradicting, or criticizing the narcissist, and never offer intimacy or challenge their self-image. To make the narcissist dependent on you, listen attentively, agree with everything they say, offer something unique, be patient, and be emotionally and financially independent. It is also crucial to know yourself and set personal boundaries, treating yourself with dignity and demanding respect from others. If the relationship becomes abusive, consider going no-contact and ending the relationship for your own well-being.


Abuse Victims Fear Holidays, Birthdays

Holidays can be a nightmare for victims of family violence and abuse, especially when the offender has narcissistic or antisocial psychopathic personality disorders. Holidays provoke a particularly virulent strain of pathological envy in abusers with these disorders. The narcissistic and psychopathic abuser feels deprived and wants to spoil the party for everyone else. It is important to set boundaries and punish misbehavior and maltreatment.


Toxic Family Holidays Gathering Guide

Professor Sam Vaknin discusses coping with toxic families during holidays and family reunions. Toxic families are characterized by abusive, controlling, or humiliating behavior from one or more members. To cope with such families, one should accept the reality of the situation, plan ahead, set boundaries, and expect nothing. It is also important to avoid getting sucked into arguments, sensitive topics, and showing emotions. Lastly, it is crucial to have an exit strategy and debrief with a close friend or partner after the event.


Destroy the Narcissist in Court: Divorce, Custody, and Aftermath

In summary, to effectively handle a narcissist in court during divorce and custody proceedings, it is crucial to remain calm, composed, and fact-based. Focus on exposing the narcissist's grandiosity and vulnerabilities by challenging their self-perception and accomplishments, while avoiding appearing vengeful or malicious. Provoke the narcissist indirectly by hinting at their shortcomings and mediocrity, ultimately leading them to lose control and expose their true nature. Maintain a holistic strategy that takes into account both the legal aspects and the narcissist's off-court life.


Narcissist's Reactions to Abandonment, Separation, and Divorce

Narcissistic abusers often resort to self-delusion when faced with the dissolution of a meaningful relationship. They may adopt a masochistic avoidance solution, punishing themselves for their failure, or construct a delusional narrative in which they are the hero. Some may become antisocial psychopaths, while others develop persecutory delusions and withdraw completely from social contact, becoming schizoids. Finally, some abusers resort to an aggressive stance, becoming verbally, psychologically, and sometimes physically abusive towards loved ones.


Narcissist: Set Firm Personal Boundaries!

Personal boundaries are essential to protect oneself from abusive behavior. It is important to set boundaries clearly and communicate them to others, including the consequences of violating them. It is crucial to enforce boundaries consistently and involve law enforcement or friends and colleagues if necessary. One should be vigilant, doubting, and not gullible, and expose the abuser to their collaborators.

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