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Staring Into Abyss: Failed Healer's Confession

Uploaded 4/5/2021, approx. 5 minute read

I have been trying to help people in psychology ever since 1995, and I want to share with you an experience that is common to many mental health professionals and practitioners, psychologists, those who teach psychology like me and others.

When we work with clients, when we work with patients, sometimes I feel so helpless. When I work with a client whose mental health condition is hopeless, is unmanageable, I feel hopeless and sometimes unmanageable.

It's like these nightmares or horror movies where a small child is trapped under a transparent sheet of ice in a lake, running out of oxygen, drowning in the cold dark water, and you're trying desperately to break the ice, you're trying to reach in, drag him out, resuscitate him with your breath of life, provide him with warmth, and you just can't, you just can't because the ice won't break, won't give way.

And he's, the child is flailing and screaming and bubbles come all over and you try so hard and you keep failing and failing and failing until the child dies right in front of you.

Sometimes the experience of treating people, counseling people, trying to help them with their life crisis, traits, dysfunctional behaviors, wrong choices and decisions, sometimes the experience is exactly like this nightmare.

Self-interested hype by therapists aside, many patients, many clients are just beyond help. They have strayed far away, too far from home, their minds are jumbled, tangled messes, a chaos pulsating with the trauma and agonies that had shaped them.

And so you're trespassing. There's no access there. It's a primordial, primordial jungle teeming with predators, dark fears, creatures glined out of convoluted, perverted fairy tales. It's an enchanted place and you're drawn as a therapist, you're drawn inexorably deeper and deeper into this forest, knowing that it could spell your own doom.

Because I have breaking news for you. Therapists, psychologists, counselors, coaches, they're all human. They're all exactly like you. They all have their own mental health issues. They can all be triggered. They can all disintegrate.

When the therapist comes across this kind of patient, the heart of darkness, the deep space, the void, the howling winds amidst an emptiness, the hollow of mirrors with nothing reflected in them.

When a therapist comes across a patient like this, he's liable to lose his mind. It's frightening. It's a terrifying experience and yet in some inexplicable way, it's compelling. It's addictive.

It's as though the patient's mind or the patient somehow pushes all the buttons, somehow activates all the triggers, somehow merges malevolently but inadvertently with the therapist.

It's like an emanation, an apparition, an entity of sorts.

So therapists are traumatized. There's even a diagnosis for traumatized therapies, vicarious trauma. They burn out like candles. They melt down. They act out. They decompensate. They dysregulate. Therapists react sometimes very badly.

And above all is this knowing, harrowing feeling of impotence, of rage, rage at whatever had gripped the patient.

This rescuer and saviour complex, the need to rescue the patient, to save her, to resurrect her, to revive her, to resuscitate her, it's like mouth to mouth.

You are the defibrillator. Her heart is in your hands. You need to squeeze it, to massage it, make her come alive.

But she's dead inside and has been dead inside a long time.

It is this encounter with death, this terrifying interaction with a zombie that drives some of us sometimes to the brink.

Some of these patients inherited miswired brains or toxic cocktails of neurotransmitters and hormones. Sometimes it's just biology. Sometimes their brains are wrongly put together. The neuroplasticity worked against them. They are hardwired for trauma and despair and dissociation and denial and fear and anxiety and depression.

And sometimes you can see in their eyes a flicker of a human being incarcerated, imprisoned in this cell whose walls are ever closing in.

Anyone to reach out and extract them, extricate them. I lose sleep over such clients. I agonize, I fret, I pit the full might of my formidable intellect only to be defeated time and again.

And it is a humbling, traumatizing experience, especially for a grandiose narcissist, which I am.

I don't know. Maybe I just see myself in them and I lash out at my own reflection.

It's mini-motification every single time.

These clients are so vulnerable, so raw, so abused, exploited and shunned by everyone.

And they succeed to penetrate all my defenses and they dysregulate me badly.

Many of these clients are endowed. Many of them are great looking and sexy and sensitive and even hyper intelligent and all of them are such god-awful waste, such unmitigated, unadulterated desert.

And this cruel discrepancy between what could have been and what is induces burnout in those of us who attempt to salve and heal and soothe and hold.


When I studied medicine in my youth, I had witnessed the most authoritarian, intimidating and resilient doctors, medical doctors, heads of departments, gods in their own mini kingdoms.

I had witnessed them dissolve into tears, having lost a patient that they got attached to despite all the training, despite all the warnings to not get attached to patients.

But they did and they cried like babies.

And sometimes, sometimes having confronted some of these patients in secret, when no one is watching, so do I.

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When Your Pain Traumatizes Others: Vicarious (Secondary) Trauma

Vicarious trauma is a significant psychological phenomenon affecting mental health practitioners who work with traumatized clients, leading to symptoms similar to those of post-traumatic stress disorder. It arises from the emotional residue of exposure to others' trauma, causing therapists to experience distress, flashbacks, and a breakdown in their worldview. Unlike burnout, which can be alleviated through changes in work conditions, vicarious trauma requires professional help to address and heal. The increasing prevalence of trauma in society amplifies the risk of vicarious trauma, making it essential for practitioners to develop coping strategies and seek support when needed.


Self-destructive Narcissists and Psychopaths

Self-destructive behaviors manifest in various forms, often linked to mental illnesses and states of mind, with individuals frequently unaware of their self-defeating actions. Life constriction, self-denial, and emotional numbing are examples of how people limit their experiences, leading to a rejection of life itself. Narcissists, in particular, engage in self-sabotaging behaviors as a means of coping with their internal conflicts, often choosing partners and situations that perpetuate their pain and reinforce their negative self-image. Ultimately, these patterns of behavior reflect a broader societal trend where trauma and emotional dysregulation contribute to an increase in self-destructive tendencies among both individuals with personality disorders and otherwise healthy people.


It Hurts to Move On, Healing is Painful

Self-love and healing are inherently painful processes that require confronting difficult truths and making challenging changes in one's life. Engaging in therapy or self-help often involves suffering, as it necessitates letting go of toxic relationships, imposing discipline, and facing past traumas. There are no shortcuts to healing; it demands hard work and introspection. Ultimately, the journey involves enduring suffering as a necessary step toward achieving personal growth and transformation.


You Don't Deserve To Be Happy, Loved ( Bad Object)

The bad object, stemming from negative parental influences, instills a harsh inner critic that leads individuals to believe they are unlovable and undeserving of happiness. This internalized voice generates automatic negative thoughts that manifest as self-sabotaging and self-destructive behaviors, pushing individuals towards misery and rejection of positive experiences. People affected by the bad object often fall into categories such as masochists, eternal victims, or comfort zone addicts, each perpetuating their own suffering through maladaptive relationships and choices. Ultimately, the cycle of self-hatred and negative reinforcement creates a profound disconnect from reality, impairing one's ability to achieve happiness and fulfillment.


Narcissistic, Passive-aggressive Organizations and Bureaucracies

Bureaucracies tend to behave passive-aggressively, frustrating their own constituencies and fostering dependence. This behavior is similar to pathological narcissism, with a lack of impulse control and deficient ability to empathize. Collectives perpetuate their existence regardless of whether they have any role left and how well they function. The measure of success of these institutions is in how many failures they have had to endure or have fostered, not how many successes.


Why No Good Deed Goes Unpunished

Cognitive dissonance arises when individuals feel shame and helplessness in response to the good deeds of others, leading to resentment and aggression towards those do-gooders. This reaction stems from the realization that their own shortcomings are highlighted by the altruism of others, causing feelings of inferiority. Additionally, suspicion and paranoia about the motives behind these good deeds further exacerbate the negative feelings, as recipients often question the sincerity and intentions of the benefactor. Ultimately, this combination of shame and distrust results in a backlash against those who attempt to help, reinforcing the notion that no good deed goes unpunished.


How to Unlearn Helplessness, Regain Control, Mastery

Fantasy and reality often clash, with the former providing an escape from the harshness of life, while the latter offers opportunities for growth and exploration. Hope and hopelessness are both forms of learned helplessness, leading individuals to relinquish control over their lives and outcomes. The antidote to this helplessness lies in action and coping strategies, which can be categorized as either emotion-focused or problem-focused, each addressing stress and anxiety in different ways. Ultimately, overcoming learned helplessness involves confronting and reframing negative beliefs about the world, agency, and self-efficacy, allowing for a more nuanced understanding of reality.


Wounded Inner Child Undermines Adult

The inner child concept refers to the emotional and mental age discrepancy that exists within individuals, often resulting from unmet childhood needs and experiences of trauma or dysfunction. This inner child can manifest as a wounded part of the self that seeks validation and fulfillment from others, leading to maladaptive behaviors and emotional responses in adulthood. Therapeutic approaches, such as reparenting and corrective emotional experiences, aim to address these wounds by fostering understanding, compassion, and healthy interactions, ultimately facilitating growth and integration of the self. The goal is to help individuals navigate their inner child's needs while developing effective adult coping mechanisms, thereby reducing shame and promoting emotional healing.


Silencing Denying Your Pain Betrayal Trauma And Betrayal Blindness

The lecture discusses Betrayal Trauma Theory, emphasizing that trauma can be exacerbated when the perpetrator is someone the victim relies on for survival, leading to denial and dissociation as coping mechanisms. It critiques societal norms that discourage emotional expression, arguing that acknowledging pain is a sign of strength rather than weakness. The theory highlights the importance of recognizing betrayal in relationships, particularly in childhood, and how it can lead to various psychological disorders, including PTSD and dissociative identity disorder. Ultimately, the lecture advocates for a deeper understanding of betrayal trauma to improve therapeutic approaches and support for victims.


Dead Parents Clone Narcissists (and Codependents And Borderlines)

There are three types of trauma: self-inflicted, reality-inflicted, and parental-inflicted, with parental trauma being particularly detrimental to personal development. Reality-inflicted traumas can lead to growth by challenging one's beliefs and self-image, while self-inflicted traumas often arise from introspection and can also promote personal growth. In contrast, parental trauma, especially from a "dead mother," can result in dysfunction and hinder emotional regulation, leading to various psychological issues. The development of a healthy self involves recognizing boundaries and creating a narrative that distinguishes between internal and external objects, ultimately fostering empathy and a sense of safety in the world.

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