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Contract with Your Abuser - Part I

Uploaded 3/30/2011, approx. 4 minute read

My name is Sam Vaknin. I am the author of Malignant Self-Love, Narcissism Revisited.


How to get your abuser to see reason in the first place? How to obtain for him the healthy needs without involving law enforcement agencies, the authorities or the courts?

Any attempt to broach the subject of the abuser's mental health problems frequently ends in fights or worse. It is positively dangerous to mention the abuser's shortcomings or imperfections to his face.

Abuse is a multifaceted phenomenon. It is a poisonous cocktail of controlled, frequently, of conforming to social and cultural norms and of latent sadism.

The abuser seeks to subjugate his victims, but also to look good or to save face in front of family and peers.

Many abusers also simply enjoy inflicting pain on helpless victims. They are sadistic.

Hence the complexity of trying to prevent or to control the abuser's behavior. His family, friends, peers, coworkers, neighbors, usually levels of social control and behavior modification, condone his misbehavior.

The abuser seeks to conform to norms and standards prevalent in his milieu, even if only implicitly.

The abuser regards himself as actually normal, definitely not the lard of therapeutic intervention.

Thus the complaints of the victim are likely to be met with hostility and suspicion by the offender's parents, by his siblings.

Instead of reining in the abusive conduct, they are likely to pathologize the victim. They are likely to say she is an odd case or to label her she is a whore or a bitch.

Nor is the victim of abuse likely to fare better in the hands of the police, law enforcement agencies, courts, counselors, therapists, guardians of Britain.

These institutions are inclined to assume that the abused victim has some kind of hidden agenda. She wants to abscond with his husband's property or to deny him custody or visitation rights. She is the guilty party.

Abuse remains, therefore, the private preserve of the predator and his prey. It is up to them to write their own rules and to implement them in their relationship.

No outside intervention is forthcoming. And if it is forthcoming, it is ineffective.

Indeed, the delineation of boundaries and reaching an agreement on coexistence are the first important steps towards minimizing abuse in your relationships.

Every agreement you make with your abuser must include a provision of urging him to seek professional help for his mental health problems.


Well, what should such a contract look like?

Personal boundaries are not negotiable. Neither can they be determined from the outside.

Your abusive bully should have no say in setting boundaries or in upholding them. Only you decide when they have been breached what constitutes a transgression, what is excusable and what cannot be pardoned.

The abuser is constantly on the lookout for a weakening of your resolve. He is repeatedly testing your mental and resilience. He pounces on any and every vulnerability, uncertainty, hesitation or susceptibility.

Don't give him these chances. Be decisive and know yourself. What do you really feel? What are your wishes and desires in the short and long term? What price are you willing to pay and what sacrifices are you ready to make in order to be you? What behaviors will you accept and where does your red line run? Where do you draw the line in the sand?

You must learn to verbalize your emotions, needs, preferences and choices without aggression but with assertiveness and clear determination.

Some abusers, narcissists for instance, are detached from reality. They avoid reality actively and they live in fantasies of everlasting and unconditional and perfect life. They refuse to accept the inevitable consequences of their own misdeeds and actions.

It is up to you to correct these cognitive and emotional deficits.

You may encounter opposition, even violence in extreme cases, but in the long run facing reality pays. Play it fair. Make a list, if need be, in writing of do's and don'ts. Create a tariff of sanctions and rewards. Let him know what actions or his or inaction on his part will trigger a dissolution of the relationship.

Be unambiguous and unequivocal about it and mean what you say.

Again, showing up for counseling must be a cardinal condition.

Yet even these simple, non-threatening initial steps are likely to provoke your abusive partner.

Abusers are narcissistic and they are possessed of alloplastic defenses. In other words, they feel superior entitled above any law and agreement and innocent victims of circumstances and people beyond their control.

Others, usually the real victims, are to blame for the abuser's abusive conduct.

A typical sentence is, see what you made me do, look what you have done to me.

How can one negotiate with such a person without in carrying his wrath? What is the meaning of contracts signed with bullies? How can one motivate the abuser to keep his end of the bargain, for instance, to actually seek therapy and attend the sessions? And how efficacious is psychotherapy or counseling to start with?

We will tackle all these questions in future videos. Stay tuned.

If you enjoyed this article, you might like the following:

Narcissist: Set Firm Personal Boundaries!

Personal boundaries are essential to protect oneself from abusive behavior. It is important to set boundaries clearly and communicate them to others, including the consequences of violating them. It is crucial to enforce boundaries consistently and involve law enforcement or friends and colleagues if necessary. One should be vigilant, doubting, and not gullible, and expose the abuser to their collaborators.


Narcissist's Victim: NO CONTACT Rules

Professor Sam Vaknin advises victims of narcissism and psychopathy to maintain as much contact with their abuser as the courts, counselors, evaluators, mediators, guardians, or law enforcement officials mandate. However, with the exception of this minimum mandated by the courts, decline any and all gratuitous contact with the narcissist or psychopath. Avoiding contact with the abuser is a form of setting boundaries, and setting boundaries is a form of healing. Be firm, be resolute, but be polite and civil.


How YOU Break NO CONTACT RULES with Abuser, Re-engage

The mind often seeks to maintain a connection with abusers, as they hold the keys to self-esteem and validation, leading individuals to engage in various behaviors to stay in touch. Even after attempting to cut ties, people may find themselves involved in litigation, smear campaigns, or stalking behaviors, all of which serve to keep the abuser present in their lives. This desire to remain connected can manifest as internal dialogues or psychodramas, where individuals recreate interactions with the abuser in their minds, reflecting an inability to fully let go. Ultimately, the emotional turmoil of losing the abuser can drive individuals to seek revenge or attention, inadvertently reintroducing the abuser into their reality and perpetuating a cycle of dependency and conflict.


Give Narcissists Taste of Own Medicine: Brainwash, Entrain Them

Narcissistic abuse can leave survivors feeling helpless and victimized, often adopting a new identity that explains their experiences and provides meaning. However, survivors possess significant psychological leverage over narcissists, as they can manipulate the narcissist's internal representation of them to regain control. By employing strategies such as repetition, feigned helplessness, and leveraging the narcissist's social network, survivors can effectively influence and reshape the dynamics of their relationship. Ultimately, understanding these mechanisms allows survivors to reclaim their power and navigate interactions with narcissists more effectively.


Narcissistic Abuse: From Victim to Survivor in 6 Steps

To move on from being a victim of narcissistic abuse, one must abandon the narcissist and move on. Moving on is a process that involves acknowledging and accepting painful reality, learning from the experience, and deciding to act. It is important to grieve and mourn the loss of trust and love, but perpetual grieving is counterproductive. Forgiveness is important, but it should not be a universal behavior. Human relationships are dynamic and require constant assessment. It is not advisable to remain friends with narcissists, as they are only nice and friendly when they want something. Inverted narcissists who remain in relationships with narcissists are victims who deny their own torment and fail to make the transition to survivors.


How to Survive Dangerous Breakups with Narcissist (with The Matadoras, Lessons and Growth)

Abuse often manifests through various psychological dynamics, with abusers typically well-matched to individuals who are people pleasers or codependent. Key signs of an abusive relationship include disrespect, boundary violations, aggression, control, and unpredictability, which can create a trauma bond between the abuser and victim. Victims can begin to heal by making their experiences public, regaining reality testing, suppressing the abuser's internalized voice, and learning to love themselves again. Effective coping strategies involve focusing on body awareness, maintaining authenticity, and developing a vigilant approach to reality, while minimizing contact with the abuser and educating oneself and others about the dynamics of abuse.


Love Your Narcissist? Make Him Stay, Depend on You (Tips, Resolutions)

In a relationship with a narcissist, it is important to know what not to do and what to do to maintain the relationship. Avoid disagreeing, contradicting, or criticizing the narcissist, and never offer intimacy or challenge their self-image. To make the narcissist dependent on you, listen attentively, agree with everything they say, offer something unique, be patient, and be emotionally and financially independent. It is also crucial to know yourself and set personal boundaries, treating yourself with dignity and demanding respect from others. If the relationship becomes abusive, consider going no-contact and ending the relationship for your own well-being.


Narcissist's Reactions to Abandonment, Separation, and Divorce

Narcissistic abusers often resort to self-delusion when faced with the dissolution of a meaningful relationship. They may adopt a masochistic avoidance solution, punishing themselves for their failure, or construct a delusional narrative in which they are the hero. Some may become antisocial psychopaths, while others develop persecutory delusions and withdraw completely from social contact, becoming schizoids. Finally, some abusers resort to an aggressive stance, becoming verbally, psychologically, and sometimes physically abusive towards loved ones.


Narcissistic Abuse: 21 Signs You’ve Recovered, Healed, Moved On

Recovery from narcissistic abuse involves recognizing 21 signs that indicate healing and the expulsion of the narcissist's influence from one's mind. Key indicators include the absence of disparaging internal voices, the ability to trust and make autonomous decisions, and the restoration of agency and self-efficacy. Additionally, a healed individual no longer experiences anticipatory anxiety, addictive cravings for the narcissist, or a victim mentality, and instead embraces intimacy and emotional authenticity. Ultimately, true recovery is marked by a shift from victimhood to a confident, self-aware identity that fosters healthy relationships and personal growth.


Contract with Your Abuser - Part II

Negotiating with an abuser requires a careful approach that avoids direct confrontation and power struggles, as this can provoke rage and deepen their delusions. It is essential to cater to the abuser's emotional needs and establish a sense of control for them while gradually introducing the idea of therapy and mutual respect. Encouraging the abuser to take responsibility for positive aspects of their life and to identify their emotions can help in reducing their aggression and defensiveness. Ultimately, the effectiveness of therapy in changing an abuser's behavior remains uncertain, and further exploration of treatment success rates is necessary.

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