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Contract with Your Abuser - Part I

Uploaded 3/30/2011, approx. 4 minute read

My name is Sam Vaknin. I am the author of Malignant Self-Love, Narcissism Revisited.


How to get your abuser to see reason in the first place? How to obtain for him the healthy needs without involving law enforcement agencies, the authorities or the courts?

Any attempt to broach the subject of the abuser's mental health problems frequently ends in fights or worse. It is positively dangerous to mention the abuser's shortcomings or imperfections to his face.

Abuse is a multifaceted phenomenon. It is a poisonous cocktail of controlled, frequently, of conforming to social and cultural norms and of latent sadism.

The abuser seeks to subjugate his victims, but also to look good or to save face in front of family and peers.

Many abusers also simply enjoy inflicting pain on helpless victims. They are sadistic.

Hence the complexity of trying to prevent or to control the abuser's behavior. His family, friends, peers, coworkers, neighbors, usually levels of social control and behavior modification, condone his misbehavior.

The abuser seeks to conform to norms and standards prevalent in his milieu, even if only implicitly.

The abuser regards himself as actually normal, definitely not the lard of therapeutic intervention.

Thus the complaints of the victim are likely to be met with hostility and suspicion by the offender's parents, by his siblings.

Instead of reining in the abusive conduct, they are likely to pathologize the victim. They are likely to say she is an odd case or to label her she is a whore or a bitch.

Nor is the victim of abuse likely to fare better in the hands of the police, law enforcement agencies, courts, counselors, therapists, guardians of Britain.

These institutions are inclined to assume that the abused victim has some kind of hidden agenda. She wants to abscond with his husband's property or to deny him custody or visitation rights. She is the guilty party.

Abuse remains, therefore, the private preserve of the predator and his prey. It is up to them to write their own rules and to implement them in their relationship.

No outside intervention is forthcoming. And if it is forthcoming, it is ineffective.

Indeed, the delineation of boundaries and reaching an agreement on coexistence are the first important steps towards minimizing abuse in your relationships.

Every agreement you make with your abuser must include a provision of urging him to seek professional help for his mental health problems.


Well, what should such a contract look like?

Personal boundaries are not negotiable. Neither can they be determined from the outside.

Your abusive bully should have no say in setting boundaries or in upholding them. Only you decide when they have been breached what constitutes a transgression, what is excusable and what cannot be pardoned.

The abuser is constantly on the lookout for a weakening of your resolve. He is repeatedly testing your mental and resilience. He pounces on any and every vulnerability, uncertainty, hesitation or susceptibility.

Don't give him these chances. Be decisive and know yourself. What do you really feel? What are your wishes and desires in the short and long term? What price are you willing to pay and what sacrifices are you ready to make in order to be you? What behaviors will you accept and where does your red line run? Where do you draw the line in the sand?

You must learn to verbalize your emotions, needs, preferences and choices without aggression but with assertiveness and clear determination.

Some abusers, narcissists for instance, are detached from reality. They avoid reality actively and they live in fantasies of everlasting and unconditional and perfect life. They refuse to accept the inevitable consequences of their own misdeeds and actions.

It is up to you to correct these cognitive and emotional deficits.

You may encounter opposition, even violence in extreme cases, but in the long run facing reality pays. Play it fair. Make a list, if need be, in writing of do's and don'ts. Create a tariff of sanctions and rewards. Let him know what actions or his or inaction on his part will trigger a dissolution of the relationship.

Be unambiguous and unequivocal about it and mean what you say.

Again, showing up for counseling must be a cardinal condition.

Yet even these simple, non-threatening initial steps are likely to provoke your abusive partner.

Abusers are narcissistic and they are possessed of alloplastic defenses. In other words, they feel superior entitled above any law and agreement and innocent victims of circumstances and people beyond their control.

Others, usually the real victims, are to blame for the abuser's abusive conduct.

A typical sentence is, see what you made me do, look what you have done to me.

How can one negotiate with such a person without in carrying his wrath? What is the meaning of contracts signed with bullies? How can one motivate the abuser to keep his end of the bargain, for instance, to actually seek therapy and attend the sessions? And how efficacious is psychotherapy or counseling to start with?

We will tackle all these questions in future videos. Stay tuned.

If you enjoyed this article, you might like the following:

Narcissist: Set Firm Personal Boundaries!

Personal boundaries are essential to protect oneself from abusive behavior. It is important to set boundaries clearly and communicate them to others, including the consequences of violating them. It is crucial to enforce boundaries consistently and involve law enforcement or friends and colleagues if necessary. One should be vigilant, doubting, and not gullible, and expose the abuser to their collaborators.


UP TO YOU How People Treat You: Change Your Messaging, Signaling

Repeatedly finding oneself in abusive or disrespectful situations often stems from how one perceives and treats oneself, as others will mirror that self-perception. Narcissists and psychopaths lack true moral understanding and feel immune to the consequences of their actions, which can lead to toxic dynamics. To change how others treat you, it is essential to cultivate self-respect and project a positive self-image, as people are likely to accept the information you provide about yourself. Ultimately, transforming your self-perception can lead to a shift in how others interact with you, fostering respect and support instead of abuse.


Narcissist's Victim: NO CONTACT Rules

Professor Sam Vaknin advises victims of narcissism and psychopathy to maintain as much contact with their abuser as the courts, counselors, evaluators, mediators, guardians, or law enforcement officials mandate. However, with the exception of this minimum mandated by the courts, decline any and all gratuitous contact with the narcissist or psychopath. Avoiding contact with the abuser is a form of setting boundaries, and setting boundaries is a form of healing. Be firm, be resolute, but be polite and civil.


Narcissist's Reactions to Abandonment, Separation, and Divorce

Narcissistic abusers often resort to self-delusion when faced with the dissolution of a meaningful relationship. They may adopt a masochistic avoidance solution, punishing themselves for their failure, or construct a delusional narrative in which they are the hero. Some may become antisocial psychopaths, while others develop persecutory delusions and withdraw completely from social contact, becoming schizoids. Finally, some abusers resort to an aggressive stance, becoming verbally, psychologically, and sometimes physically abusive towards loved ones.


How to Survive Dangerous Breakups with Narcissist (with The Matadoras, Lessons and Growth)

Abuse often manifests through various psychological dynamics, with abusers typically well-matched to individuals who are people pleasers or codependent. Key signs of an abusive relationship include disrespect, boundary violations, aggression, control, and unpredictability, which can create a trauma bond between the abuser and victim. Victims can begin to heal by making their experiences public, regaining reality testing, suppressing the abuser's internalized voice, and learning to love themselves again. Effective coping strategies involve focusing on body awareness, maintaining authenticity, and developing a vigilant approach to reality, while minimizing contact with the abuser and educating oneself and others about the dynamics of abuse.


Give Narcissists Taste of Own Medicine: Brainwash, Entrain Them

Narcissistic abuse can leave survivors feeling helpless and victimized, often adopting a new identity that explains their experiences and provides meaning. However, survivors possess significant psychological leverage over narcissists, as they can manipulate the narcissist's internal representation of them to regain control. By employing strategies such as repetition, feigned helplessness, and leveraging the narcissist's social network, survivors can effectively influence and reshape the dynamics of their relationship. Ultimately, understanding these mechanisms allows survivors to reclaim their power and navigate interactions with narcissists more effectively.


Body Language of Narcissistic and Psychopathic Abuser

Abusers exhibit distinct body language that conveys superiority and entitlement, often maintaining a haughty posture while demanding special treatment and privileges. They oscillate between idealizing and devaluing others, displaying exaggerated admiration or hostility based on their perceived status. Abusers are characterized by a self-centered narrative, frequently using language that emphasizes their own achievements while showing little interest in others. Their serious demeanor and lack of empathy allow them to manipulate social interactions, often masking their dysfunction and abusive behavior from the outside world.


30 Reasons to STAY in Abusive Relationship? NOT!

Professor Sam Vaknin explains why people stay in abusive relationships, including fear, laziness, nostalgia, emotional blackmail, aversion to failure, and a belief that they cannot find anyone better. However, he emphasizes that these reasons are not good enough to stay in an abusive relationship and that people should prioritize their own well-being and happiness. Apologies and promises are not enough to sustain a healthy relationship, and may even be a form of gaslighting if they are intended to skew your perception of reality. Ultimately, the only question to ask is, "Am I happy?" If the answer is no, walk away and don't look back.


Contract with Your Abuser - Part II

Negotiating with an abuser requires a careful approach that avoids direct confrontation and power struggles, as this can provoke rage and deepen their delusions. It is essential to cater to the abuser's emotional needs and establish a sense of control for them while gradually introducing the idea of therapy and mutual respect. Encouraging the abuser to take responsibility for positive aspects of their life and to identify their emotions can help in reducing their aggression and defensiveness. Ultimately, the effectiveness of therapy in changing an abuser's behavior remains uncertain, and further exploration of treatment success rates is necessary.


Abuse By Proxy

Abusers often manipulate third parties, such as friends, family, and authorities, to exert control over their victims, using these individuals as unwitting accomplices in their abusive tactics. They create scenarios that provoke social condemnation against the victim, effectively turning society into a tool for their abuse. Victims are frequently portrayed negatively due to the abuser's charm and manipulation, leading others to misinterpret the dynamics of the relationship. Additionally, the abuser can exploit systemic structures, such as therapists and legal authorities, to further isolate and discredit the victim, often using children as leverage in the process.

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