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Self-Aware Narcissist: Still a Narcissist

Uploaded 11/1/2010, approx. 3 minute read

I am Sam Vakninand I am the author of Malignant Self-Love, Narcissism Revisited.


I am often asked if the narcissist becomes self-aware if he accepts that he is a narcissist. Isn't this acceptance, the first important step towards recovery and healing?

Well, the answer is that narcissism is all-pervasive. It defines the narcissist's waking moments. It infiltrates and permeates his dreams.

Narcissism is everywhere. Everything the narcissist does, every which way he behaves, is motivated by narcissism. Everything he avoids is the result of narcissism. Every utterance, every decision, is very body language. They are all manifestations of narcissism.

Narcissism is rather like being abducted by an alien and ruthlessly indoctrinated ever since. The alien is the narcissist's false self. It is a defense mechanism constructed by the narcissist in early childhood in order to shield his true self from hurt and inevitable abandonment and disappointment.

A cognitive understanding of the disorder does not constitute a transforming insight. In other words, understanding, knowing that one has narcissistic personality disorder means nothing and has no effect unless it has some emotional correlate.

The narcissist does not internalize what he understands and learns about his disorder. His new gained knowledge about narcissistic personality disorder does not become a motivating part of himself. It does not create what we call psychodynamics. It remains an inert, an indifferent piece of information with minor influence of the narcissist's psyche.

Sometimes when the narcissist first learns about narcissistic personality disorder, he really believes that he could change. This usually follows a period of violent rejection of the charges against him. Once he has assimilated the knowledge, he fervently wants to change.

This is especially true when his whole world is in shambles, when he has hit rock bottom, when he is in the throes of a life crisis. Time in prison, a divorce, a bankruptcy, a death of a major source of narcissistic supply, these are all transforming life prices.

And there are often signs that the narcissist is changing.

And then when things do get better, it all fades. The narcissist reverts to old form. He goes back. He regresses.

The progress he has made evaporates virtually overnight.

Many narcissists report the same process of progression followed by recidivist remission.

Many therapists refuse to treat narcissists precisely because of the Sisyphean frustration involved. The results are never permanent. I never said that narcissists cannot change, only that they cannot heal.

There is a huge difference between behavior modification and a permanent alteration of a psychodynamic landscape. Narcissistic behaviors can and are being modified very frequently using a cocktail of talk therapy and pinpointed medication conditioning.

But I have never met a healed narcissist. A narcissist who is no longer a narcissist.

The emphasis in therapy is thus more on accommodating the needs of those nearest and dearest to the narcissist, his spouse, his children, colleagues and friends, rather than on treating the narcissist.

If the narcissist's abrasiveness, rage, mood swings, reckless and impulsive behaviors are modified, those around him benefit the most. This, as far as I'm concerned, is a form of social engineering, not a proper healing therapy.


Many forms of pathological narcissism are reactive and transient, same as with psychopaths.

It's the best I can offer.

If you enjoyed this article, you might like the following:

Can Narcissism be Cured?

Pathological narcissism is difficult to cure, and most narcissists resist psychotherapy. However, some progress has been made in effecting small changes in personality disorders through talk therapy and medication. The earlier the therapeutic intervention, the better the prognosis, and aging tends to moderate or even vanquish some antisocial behaviors associated with pathological narcissism. The existence of empathy is a serious predictor of future psychodynamics, and the prognosis for a classical narcissist with grandiosity, lack of empathy, and all is not good as far as long-term, lasting, and complete healing.


Real Narcissists are Covert, Grandiose Narcissists are Psychopaths

Compensatory narcissism is a clinical entity linked to self-discrepancy, where individuals experience a conflict between their self-perception and reality, leading to narcissistic behaviors as a coping mechanism for underlying insecurities. Recent research has provided objective measurement tools that support the existence of compensatory narcissism, distinguishing it from grandiose narcissism, which is often associated with psychopathy. The study highlights that narcissism is driven by insecurity rather than self-love, suggesting that behaviors like "flexing" on social media are attempts to manage low self-worth. Additionally, while narcissists are aware of their behaviors, they reinterpret them as advantageous rather than problematic, contrasting with the lack of insight seen in conditions like anosognosia. This understanding emphasizes the complex interplay between narcissism, self-perception, and social behavior.


Meet the Narcissist: Issues in Narcissism

Narcissistic personality disorder is difficult to treat due to the pervasiveness of autological narcissism in every aspect of the personality. The narcissist's resistance to authority figures such as therapists makes treatment almost unattainable. Narcissism is often comorbid with other disorders such as depression, substance abuse, and reckless behavior patterns. While some of these problems can be treated with medication and talk therapy, the core defense mechanisms of the narcissist are untouchable. Narcissism is a vicious circle.


Can Narcissist be Tricked Into Healing? (with Daria Zukowska)

Narcissistic Personality Disorder (NPD) is difficult to cure, as the disorder itself is deeply ingrained and affects all areas of a narcissist's life. While certain antisocial behaviors can be modified, the core of narcissism remains resistant to change, with treatment goals focusing on making narcissists more socially acceptable rather than transforming them. Therapy often involves behavioral modification through reinforcement, as narcissists typically seek restoration of their previous status rather than genuine change. Ultimately, understanding narcissists as emotionally stunted individuals can help manage expectations and interactions, allowing for more effective engagement with their behavior.


Depressive Narcissist

Pathological narcissism is often considered a form of depressive illness, with the life of a typical narcissist punctuated with recurrent bouts of dysphoria, sadness, hopelessness, anhedonia, loss of the ability to feel pleasure, and clinical forms of depression. Narcissists react with depression not only to life crises but to fluctuations in narcissistic supply and to the internal dynamics that these fluctuations generate. There are several types of dysphoria and depression in pathological narcissism, including loss-induced dysphoria, deficiency-induced dysphoria, self-worth dysregulation dysphoria, grandiosity gap dysphoria, and self-punishing dysphoria. Many narcissists end up delusional, schizoid, or paranoid to avoid agonizing and knowing depression.


How I Experience My Narcissism: Aware, Not Healed

Sam Vaknin discusses his experience with narcissism, how it has affected his life, and how it has become a part of his identity. He explains that narcissism is a personality disorder that defines the narcissist's waking moments and nocturnal dreams. Despite his self-awareness, Vaknin admits that he is powerless to change his narcissism. The narcissist experiences their life as a long, unpredictable, terrifying, and saddening nightmare.


Anxiety, Depression, and Narcissism

Depression is a form of aggression that is directed at the depressed person rather than at their environment. This regime of repressed and mutated aggression is a characteristic of both narcissism and depression. Narcissism is sometimes described as a form of low-intensity depression. Depression is how this kind of patient experiences their overflowing reservoir of aggression.


Masochistic Covert Antinarcissist

Anti-narcissism is a form of narcissism characterized by the externalization of emotional and cognitive resources, leading individuals to appear altruistic while actually seeking self-degradation and failure. This concept, introduced by Francis Pash, suggests that anti-narcissists invest in self-trashing behaviors, often linked to masochism, as a means of achieving a sense of calm and merging with their empty core. Unlike typical narcissists who seek grandiosity, anti-narcissists derive a sense of identity from their defeats and failures, often rejecting intimacy and success in favor of self-destructive patterns. The interplay between masochism and narcissism reveals a complex dynamic where self-inflicted suffering serves as a strategy for obtaining narcissistic supply, ultimately reinforcing their sense of worthlessness while paradoxically providing a form of self-affirmation.


Narcissist’s 3 Depressions

Narcissists experience three types of depression, each stemming from their inability to cope with emotional realities and their dependence on external validation. Loss-induced dysphoria occurs when they lose sources of narcissistic supply, leading to a gradual decline in their sense of self. Deficiency-induced dysphoria is a more acute reaction to sudden losses of supply, prompting the narcissist to seek new sources to replenish their self-worth. Lastly, self-worth dysregulation dysphoria arises from criticism or humiliation, resulting in a crisis of identity and a profound sense of inferiority, ultimately revealing the deep-seated pain and trauma that underlie their narcissistic facade.


Narcissist Not Thinking Straight: Cognitive Disorders (Distortion, Bias, Deficit)

Cognition is a complex mental process that encompasses not only thinking but also attention, memory, decision-making, and language, all of which are essential for understanding the world and forming one's identity. In individuals with narcissism, cognition becomes distorted and disconnected from a coherent self, leading to reliance on fantasies and grandiosity instead of reality, which results in significant cognitive biases and distortions. This cognitive dysfunction prevents narcissists from experiencing positive emotions and leads to a reliance on external validation, as their internal cognitive processes are unable to accurately reflect their environment or themselves. Ultimately, the cognitive impairments seen in narcissism highlight a deeper issue of identity disturbance and a failure to integrate the self with external reality.

Transcripts Copyright © Sam Vaknin 2010-2024, under license to William DeGraaf
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