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The Music of the Narcissist's Emotions

Uploaded 2/27/2017, approx. 6 minute read

My name is Sam Vaknin. I am the author of Malignant Self-Love, Narcissism Revisited.

I feel sad only when I listen to music. My sadness is then tinged with the decomposing sweetness of my childhood.

So sometimes I sing or I think about music and it makes me unbearably maudliver.

I know that somewhere inside me there are whole valleys of melancholy, oceans of pain, but they remain untapped because I simply want to live, to survive.

I cannot listen to music, any music, for more than a few minutes. It is too dangerous.

I cannot breathe.

But this is the exception. Otherwise, my emotional life is colorless and eventless, as rigidly blind as my disorder, as dead as me.

I feel rage, of course. I feel hurt and inordinate humiliation and fear.

This is a very dominant, prevalent and recurrent use in the canvas of my daily existence.

But there is nothing except these atelistic gut reactions.

There is nothing else there, at least not that I am aware of.

Whatever it is that I experience as emotions, I experience in reaction to slights and injuries, real and imagined.

My emotions are all reactive, not active.

I feel insulted, so I sulk. I feel devalued. I rage. I feel ignored. I pout. I feel humiliated. I lash out. I feel threatened. I fear. I feel adored. I bask in glory. I am virulently envious of one and all.

This is my palette.

I can appreciate beauty.

But in a cerebral, detached, cold and mathematical way, most of the time I have no sex drive that I can think of.

My emotional landscape is dim and gray, as though observed through a thick mist in a particularly dreary day, through my glass darkly.

I can intelligently discuss other emotions which I never experience, like empathy or love, and that is because I make it a point to read a lot and to correspond with people who claim to be experiencing them.

Thus, I gradually form and form working hypotheses as to what people feel.

It is pointless to try to really understand emotions, but at least I can predict or better predict people's behavior.

These models that I construct, these databases that I am mass, help me cope with the world and render it less capricious, less arbitrary, less ominously incomprehensible.

I am envious of people, but I am not envious of people who feel.

I disdain feelings and emotional people, because I think that they are weak and vulnerable, and I deride and decry human weaknesses and vulnerabilities and fragility.

Such derision makes me feel, of course, superior and is probably the ossified remains of a defense mechanism, gun berserk or wry.

But there it is. This is I, and there is nothing I can do about it.

And to all of you who constantly talk about change, there is nothing I can do about myself, and there is nothing you can do about yourselves, and there is nothing anyone can do for you, either.

Psychotherapy and medications are concerned with behavior modification, not with real healing.

These disciplines are preoccupied with proper adaptation, because maladaptation is socially costly.

Society defends itself against misfits like me by lying to them.

The lie is that change and healing are possible.

They are not. You are what you are, period.

Go live with it.


So here I am, an emotional hunchback, a fossil, a human caught in amber, observing my environment with the dead eyes of a calcium insect.

We shall never meet amicably, you and I, because I am a predator and you are the prey, because I do not know what it is like to be you, and I do not particularly care to know, because my disorder is as essential to me as your feelings are to you.

My normal state is my very illness. I look like you, I walk the walk, I talk the talk, and I and my ilk deceive you magnificently, and sometimes with pleasure, statistically.

But more often it is not out of the viciousness of our hearts. It is simply because this is the way we are, like a virus or a tiger. We devour, that is our nature.

I have emotions, and they are buried in a pit down below. All of my emotions are procedurally negative. They are vitriol, the not for internal consumption type.

I cannot feel anything, because if I open the floodgates of this cesspool, this cesspool of my psyche, I will in all probability drown, and I will carry you with me.

And all the love in this world, and all the crusading women who think that they can fix me by dueling out the saccharine compassion and revolting understanding, and all the support and the holding environments and all the textbooks, all of these cannot change one aorta in this maddening, self-imposed verdict, knitted out by the most insanely obtusely, statistically harsh judge.

This harsh judge is me.

Of course, narcissists have emotions. All human beings have emotions. It is how we choose to relate to our emotions that matters.

The narcissist tends to repress his emotions so deeply that for all practical purposes they play no conscious role in his life and conduct, though they play an extraordinarily large, unconscious role in determining both life and conduct.

Like everyone else, the narcissist goes through a cognitive phase, which allows him to conceptualize, contextualize and identify physiological reactions and behavioral patterns, and label them. He labels them as emotions.

But unlike healthy people, narcissists, having labeled these physiological reactions, having labeled these behavioral patterns, do not experience these emotions at all.

In other words, the narcissist deduces the existence of emotions in others and in himself by gathering data and then analyzing their meaning and significance. It's a big data operation.

He uses his intellect to answer the question, what is happening? What is happening to me? What is happening to others?

He has no experiential correlates. He does not experience these emotions in others because he has no empathy. He does not experience these emotions in himself because probably owing to past traumas, he has repressed them so effectively as to permanently block access to them.

An narcissist is, of course, aware of his thoughts. He knows that everyone calls these physiological and behavioral responses feelings, so he makes use of his common vocabulary just in order to communicate, but it does not reflect his inner landscape.

Everyone goes through a cognitive phase when they emote.

Normal, healthy people are usually not cognizant or only deeply aware in passing of these underlying cognitions, these thoughts.

Normal people fully experience their emotions.

In contradistinction, narcissists and psychopaths are aware only of their cognitions. They do not experience emotions. They have no emotional correlates. They are emotionless thinking machines.

Hence, my proposal 20 years ago, to consider narcissists and psychopaths as the first true forms of artificial intelligence.

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Your Empathy as Narcissistic Injury: Narcissist Never Learns, No Insight

Narcissists reject empathy and intimacy because it challenges their grandiosity, and they become paranoid and aggressive when someone tries to be intimate with them. Narcissists lack empathy and access to positive emotions, leading to a truncated version of empathy called "cold empathy." Narcissists are self-aware but lack the incentive to get rid of their narcissism, and therapy is more focused on accommodating the needs of the narcissist's nearest and dearest. Cold Therapy is experimental and limited, as it removes the false self but does not develop empathy or improve the narcissist's interpersonal relationships.


Narcissist Never Sorry

Narcissists may occasionally feel bad and experience depressive episodes, but they have a diminished capacity for empathy and rarely feel genuine remorse for their actions. They often project their own insecurities onto others, viewing themselves as victims rather than acknowledging the pain they cause. While they may experience fleeting moments of regret when faced with significant crises, this is typically short-lived, as they quickly revert to their grandiose self-image and resume their predatory behavior. Ultimately, narcissists prioritize their own needs and desires, objectifying those around them without true reflection on their impact.


Simple Trick: Tell Apart Narcissist, Psychopath, Borderline

Narcissists maintain one stable aspect of their lives, referred to as an "island of stability," while the rest of their existence is chaotic and disordered, leading to misconceptions about their character. In contrast, psychopaths lack any stable elements in their lives, resulting in pervasive instability across all dimensions. There are two types of narcissists: those who create compensatory stability by stabilizing one area of their life while everything else is chaotic, and those who enhance instability by introducing chaos into all aspects of their lives when one area is disrupted. The distinction between narcissists and psychopaths lies in their emotional engagement and the presence of stability, with narcissists relying on external validation while psychopaths operate without emotional depth or continuity.


Narcissists: Alien Life-forms, Lack Empathy!

Narcissists lack the ability to empathize, which is what makes them seem like alien lifeforms, robots, automata, or machines. Empathy is what binds humans together and is the essence of what it means to be human. Narcissists cannot truly communicate with other people, including their family, friends, colleagues, and even therapists. They possess a form of empathy called cold empathy, which allows them to exploit, manipulate, and humiliate others.


Why Narcissists Cry at the Movies: Self-pity, not Empathy

Narcissists and psychopaths both cry at movies, but their emotional responses stem from different psychological foundations; narcissism is often linked to dysfunctional upbringing, while psychopathy has a genetic component. When watching films, narcissists experience a regression to an infantile state, perceiving characters as maternal figures that trigger feelings of shame and grief related to their disrupted selfhood. Their tears are not expressions of empathy but rather self-pity, reflecting their internal struggles and a desire for validation from others. Ultimately, these emotional reactions highlight the narcissist's inability to separate from their past traumas and their ongoing quest for control and self-identity.


Was Your Ex a Narcissist or a Psychopath?

Narcissists and psychopaths differ significantly in their emotional investments and motivations, with narcissists being emotionally invested in shared fantasies and seeking narcissistic supply, while psychopaths lack emotional attachment and are solely goal-oriented. Narcissists often engage in possessive and paranoid behaviors, such as stalking or hoovering, to maintain connections, whereas psychopaths can abruptly sever ties without any emotional repercussions. The concept of cathexis highlights that narcissists invest emotions in their fantasies, even negatively, while psychopaths exhibit flat affect and do not form attachments. Ultimately, the way each type reacts to the end of a relationship serves as a key distinguishing factor, with narcissists seeking to maintain contact and psychopaths erasing all traces of the relationship.


Cold Empathy Garners Narcissistic Supply (Edwin Rutsch and Sam Vaknin)

Empathy is fundamentally about the ability to share and understand the pain and suffering of others, which is often lacking in individuals with narcissistic traits due to their own experiences of trauma and abuse. Narcissists may possess a form of "cold empathy," allowing them to recognize others' emotions without the accompanying emotional resonance, as they have learned to suppress their feelings to cope with their own pain. This suppression leads to a societal trend where empathy is diminished in favor of short-term efficiency and objectification, particularly in a fast-paced, technology-driven culture. However, through empathic listening and reflection, even those with narcissistic tendencies can engage their cold empathy more frequently, potentially leading to positive outcomes for both themselves and society.


Goals of Narcissists, Borderlines, Psychopaths

Narcissists are not goal-oriented; their primary focus is on obtaining narcissistic supply, which they pursue without emotional investment in any long-term goals. In contrast, psychopaths are highly goal-oriented, driven by a relentless pursuit of power, money, and success, often at the expense of others. Borderline individuals also invest emotionally in their goals, but they mislabel their motivations, often confusing their desires with feelings of love or emotional states. The distinctions between these personality types are crucial for understanding their behaviors and motivations, particularly in how they relate to their goals and the means they use to achieve them.


Borderline Mislabels Her Emotions (as do Narcissist, Psychopath)

Empathy is inversely related to the ability to recognize emotions in others, meaning that as empathy increases, the capacity to accurately read others' emotions decreases. Individuals with cluster B personality disorders, such as narcissists and borderlines, possess distorted forms of empathy that hinder their emotional understanding and labeling, leading to significant cognitive and emotional deficits. These individuals often mislabel their emotions, rely on dysfunctional coping mechanisms, and experience emotional dysregulation, resulting in inappropriate affect and a lack of genuine emotional connection. Ultimately, their emotional experiences are characterized by a cognitive analysis rather than true emotive engagement, leaving them disconnected from the richness of human emotional experience.


What Narcissist Attributes to YOU

Narcissists exhibit a unique attribution style characterized by a rigid dichotomy between dispositional and situational attributions, depending on whether they are reflecting on positive or negative aspects of themselves. When considering their positive traits, they attribute success solely to their internal qualities, while negative outcomes are blamed on external factors, absolving themselves of responsibility. This inability to recognize the separate existence of others leads to a failure in attributing motives to other people's behaviors, as they perceive others merely as extensions of themselves. Consequently, traditional attribution theories fall short in explaining the cognitive processes of narcissists, necessitating a reevaluation of psychological frameworks to account for their distorted perceptions and interactions.

Transcripts Copyright © Sam Vaknin 2010-2024, under license to William DeGraaf
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