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Isolophilia: Healthy Love of Solitude (Solophilia)

Uploaded 5/5/2024, approx. 17 minute read

You are about to watch a video about solitude and aloneness as lifestyle choices that reflect the innate essence of the individual who is making this choice.

Do not confuse this with mental health issues.

I'll give you one example.

Depression.

People who are depressed tend to isolate themselves, withdraw from the world, avoid others.

This applies equally to narcissists.

When narcissists lack narcissistic supply, are unable to regulate their internal environment with feedback from the outside, they become depressed and they tend to withdraw to the schizoid phase in narcissism.

But the following video doesn't discuss any of this because these are all manifestations of mental illness and underlying mental perturbance or disorder or disturbance or problem or dynamic.

Some people just love to be alone.

They adore solitude.

They find contentment and happiness in their own company.

They stimulate themselves and they thrive in a private space, devoid of any and all social interactions.

Contrary to popular myths and to many schools in psychology, this is not mental illness.

This is healthy.

It's a choice.

There's a new buzzword afoot, isophilia.

As a collector of $10 words, I immediately lunged and pounced upon this new word in order to explicate it to you, enlighten you, elevate you and bring you to a state of solitary nirvana.

Why solitary?

Because isophilia is a love of solitude.

A proposed solitude.


My name is Sam Vaknin.

I'm the author of Malignant Self-Love, Narcissism Revisited, a former visiting professor of psychology and currently on the faculty of CIAPS as a professor of psychology and a professor of management studies.

Okay, introduction over. Let's delve right in.

First of all, I take issue with the word isophilia because it's comprised of two words, isolation and love-feeling.

So I take issue with that because isolation has negative connotations.

We isolate dangerous prisoners in maximum security facilities. We isolate ourselves. We isolate other people as a form of punishment and so on and so forth.

So isolation is a negative thing while isophilia is not a negative thing. It's a choice and it brings a lot of happiness to the isophile.

I would rather use the wordsolophilia, the love of being alone, but it's too late.

What else is going on in the world?

So first of all, it's very important to understand there are multiple mental health conditions, multiple states of mind, multiple environments, many circumstances, diverse relationships in which isolation, solitude, being alone are an integral part and a determinant of the condition.

There are differences, nuanced shades between isophilia and these other situations.

Take for example, schizoid, schizoid personality disorder, schizoid core, schizoid behaviors and so on and so forth.

On the surface, they look exactly like isophilia.

Schizoids isolate themselves. They avoid other people. They constrict their lives usually, at least socially, but it's not the same.

Implied in the word schizoid is the assumption that this constriction of life, this withdrawal, this turning in and cutting out the world are the outcomes of some mental health issues.

Schizoid, in other words, is a form of mental disturbance, mental disorder, mental health problem. That's why we have schizoid personality disorder.

This does not apply to isophilia. It is utterly, unmitigatedly healthy and as I said, it involves a choice.

Isophilia may be a predisposition or a predilection or a proclivity or a tendency. I'm running out of synonyms. It may come from the inside, but it is who you are.

As an isophile, you are happiest when you are in your own company. You're your best friend. You're your best company. You're your best companion.

The schizoid does not experience happiness and elation and euphoria and contentment when he or she is alone with himself or herself.

Schizoids don't derive pleasure from being alone.

The schizoid condition is an attempt to avoid discomfort. This pleasure, the company of others is a form of torture.

So the schizoid avoids this pain and this discomfort by isolating himself or herself.

It is, in other words, reactive. It's not a choice. It's similar to recoil or startled reaction in PTSD.

Introverted people also on the surface are identical to isonophiles.

Introverted people stay at home. They prefer solitary activities. They avoid company and socializing and so on and so forth.

And introverts feel comfortable with their lifestyle choices and with the environment that they have constructed for themselves. They feel comfortable with who they are.

In this sense, introverted people are very close to isonophiles.

But isonophiles are capable of exiting the isophilic condition, socializing and so on and so forth.

And with introverted people, this is more rare. It can and does happen.

Introverted people, you know, end up once in every 10 years, they end up in a nightclub or something. But it's very forced, full of anxiety and usually not a pleasant experience.

While the isonophile can transition between states without any problem. An isonophile can become social for a while and enjoy it.

There's a difference between the isonophile and the introverted.

Similarly, the socially anxious person, social anxiety, the avoidant person, the shy person. These are people who are terrified of feedback, social feedback, social judgment, social opprobrium, criticism. They're terrified of this. They're terrified of failing. There's a performance anxiety involved.

So socially anxious, avoidant and shy people are driven by what we call negative motivation.

They avoid society not because they want to. Many of them crave to have a friend, to socialize, to go out, to date.

But they just can't. They can't because they catastrophize. They anticipate the untoward, the negative outcomes of attempting to interact with other people.

They have such a bad object. They have such a coalition of voices inside them that informs them that they are unlovable, unworthy, inadequate, ugly, stupid and so on.

So this bad object informs the socially anxious person, the avoidant person, the shy person, the person.

Don't go out there because you are transparent. People are going to see right through you and they're going to realize how defective and deformed and deficient you are. And you don't want this to happen because it's very painful.

None of this applies to the isonophile. So if the isonophile has healthy self-esteem, he or she is self-confident, sense of self-worth is highly regulated internally.

So that's not a racist. It's just someone who prefers his or her own company, prefers to be alone.


Why is that? Why would anyone prefer to be alone?

Well, let's start with some objective facts.

The overwhelming vast majority of humans, of people, are as dumb as nails in a buried coffin. I hope the metaphor is apt.

I mean, they are dumb beyond imagination.

And not only are they dumb, but owing to the Dunning-Kruger effect, they consider themselves geniuses, experts on everything and so on.

This is very irritating and annoying and aggravating.

Next, most people are dishonest. Most people are dishonest. Studies have conclusively demonstrated this.

Third, most people nowadays are narcissistic. They feel entitled. They are grandiose. They are divorced from reality. They are aggressive or passive-aggressive.

In short, most people nowadays are difficult and high-maintenance.

I just gave you three excellent reasons to avoid all people without an exception. I gave you excellent reasons to become an isophile, to choose the isophilic lifestyle.

I'm not talking about the Unabomber option, a hermit-like, monkish seclusion. That is constriction of life. That is destrudoThat is constriction of life. That is chitrude. That is not healthy. That is not isophilia.

It's giving up on the world, rejecting life and impairing reality testing.

That's a choice that drives people into insanity, into mental illness, as has been the case with the Unabomber.

In the best case, it's a recipe for mental illness.

That's not what I'm talking about.

Isolophils are schizoid to some extent, but they are schizoid only behaviorally, not psychodynamically.

Some of them are also asexual, which is a legitimate sexual orientation, not being turned on by sex, not liking sex.

All isolophilscrave solitude. And they crave solitude because the alternatives to solitude are obnoxious, dumb, dishonest, difficult people.

And that is the vast majority of humanity nowadays.

Statistically, you're far more likely to come across such people than across nice, kind, interesting people, intelligent people, far more likely.

So why bother?

There's a feeling of why bother.

So they crave solitude and they must enjoy their own company.

They find their own minds and their own company stimulating, thought-provoking, transformative.

They're able to conduct a dialogue with themselves, which yields results, outcomes in terms of personal growth and development, acquisition of knowledge, insight and excitement and thrill.

These people, isolophils, are happiest when they're engaged in solitary activities.

The problem is, society, isolophilia, I repeat, is an utterly healthy choice. It's a choice and it's utterly healthy.

It is founded, of course, on the ability to enjoy one's company, on the capacity to function perfectly and healthily, even without other people.

You need these prerequisites to become a healthy isolophil.

But society regards such people as weirdos. Society says something's wrong with you. You're mentally ill. You need treatment. Medication.

And well-meaning people attempt to impose on isolophils companionship, group activities, dating, matchmaking, I mean, you name it.

Society, which is comprised, as you recall, of inordinately stupid people. Society is unable to comprehend difference, the other.

And so it tries to homogenize. Society tries to homogenize and to level the playing field.

So everyone is the same. Everyone is equal.

They are not superior people and inferior people, as is the reality.

Of course, some people are vastly superior to others.

But there's no such thing. We are all equal. We are all equally endowed, equally educated, equally expert, equally knowledgeable, equally everything.

And these mores of equality and equity and false modesty, they are imposition on the isolophil.

Whatever else, the isolophil is usually highly intelligent. Otherwise, he would not have been able to stimulate himself or herself.

The isolophil is honest, sometimes abrasively and brutally honest.

And society demands that the isolophil gives up these things.

Society says it's very bad to be alone. It's a bad choice and it's an indication that something's wrong with you.

And you must compromise. You must compromise. You must pretend that you are modest and humble. It's known as pseudo humility.

You must not display your intelligence. You must suppress it or repress it somehow.

You must pretend that everyone is equal and you are equal to everyone else.

In other words, you must be dishonest.

And these demands are not acceptable to the isolophils.

People are well-meaning, but they are also idiots and moralists. And that's not acceptable to the isolophils.

So some isolophils react aggressively to such incursions and invasions of their private space.

They hate it. They resent the implication that something is wrong with them.

And they doubly resent the imposition and the brutal attempt to somehow take over their lives and mold and shape their lives for them.


For many isolophils, having been exposed repeatedly to society's inexorable attempt to change them, many isolophils become misanthropic. Men haters or women haters, people haters.

They become cantankerous, grouchy, grumpy. They become ornery, difficult to deal with, offensive, haughty, whichresembles narcissism very much, but is not.

The haughtiness of the isolophile is not based on grandiosity. It's based on the recognition that the isolophile is different to other people. And so that the isolophile has a right to choose the lifestyle that best fits the isolophile.

That is a bit of an arrogant, grandiose, in-your-face, defiant statement. And it is misperceived as narcissism or even psychopathy when it's not.

Most isolophiles become defensive. And the more defensive they become, the more they withdraw, the more they avoid society.

The actions of well-meaning people who are trying to match the isolophile with someone or to invite the isolophile to parties or to go out with the isolophile to a nightclub or to cinema or whatever, all these activities of well-meaning people drive the isolophile away. They have a counterproductive impact. They just demonstrate to the isolophile why isolophilia is actually a great idea.

So isolophilia is misperceived as dysfunctional behavioral strategy, but it's not.

What is dysfunctional behavioral strategy is when the isolophile begins to drive or attempt, try to drive everyone away. When the isolophile tries to secure the aloneness and private space by behaving aggressively, arrogantly.

So isolophilia in itself is actually an adaptive behavioral strategy because it caters to the internal constitution, composition and psychodynamics of the individual of the isolophile.

But when society pushes the isolophile to the corner, besieges the isolophile, attacks the isolophile all the time, some isolophiles develop dysfunctional behaviors, which include aggression, as I mentioned. And it's a desperate attempt to drive away the nuisances that people make of themselves, to set some boundaries, to somehow render the firewall that isolates the isolophile impermeable and efficacious.

And society is so insistent and so judgmental that many isolophiles end up becoming highly dysregulated and dysfunctional, aggressive, unpleasant, unkind, haughty, grandiose, offensive, cantankerous, misanthropic, reticent people. It is society that drives isolophiles to become actually, schedule or worse.

Isolophile needs space, private space, in order to thrive. That is a requirement of the isolophile.

As a minimum society can respect this preference and let the isolophile be, live and let live.

But we are in an age of intrusion via social media and in other ways into people's private lives. There is no privacy anymore. And there is no real ability, despite atomization, despite technological self-sufficiency, there is no real ability to isolate yourself truly as in the old days.

Today you can't go to a mountaintop and then spend 40 days wandering about the universe and the riddles of divinity or whatever it is that you wonder about because you will find yourself surrounded by 20,000 other people who have had exactly the same idea. There are too many of us, simply.

This makes isolophilia an isolated phenomenon, very difficult to maintain.

Bon chance.

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Hermit: Schizoid Personality Disorder

Schizoid personality disorder is characterized by anhedonia, leading individuals to experience little to no pleasure and exhibit indifference towards social relationships. Schizoids are emotionally flat, lacking intimacy and rarely expressing feelings, which results in a preference for solitary activities and mechanical tasks. They maintain few connections, even with family, and are rigid in their routines, often struggling to adapt to changing circumstances. Their social interactions are marked by ineptness, as they fail to respond appropriately to social cues and gestures.


Pedophile Narcissist: Narcissism, Pedophilia, and Hebephilia

Pedophiles are primarily attracted to prepubescent children and often experience distress upon realizing their sexual preferences, which are not necessarily linked to childhood abuse. They typically exhibit narcissistic and antisocial traits, lacking empathy and rationalizing their actions as beneficial to the child. The relationship dynamics involve manipulation and control, with the pedophile viewing the child as an extension of themselves, often leading to a shared psychosis. Cultural perceptions of pedophilia vary significantly, and there is ongoing debate about its classification within psychiatric frameworks, reflecting broader societal attitudes towards childhood and sexuality.


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Is Your Pet Cat a Psychopath? (PURR, GASP!)

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Solitude is a Rational Choice

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