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When Narcissists Become Codependents

Uploaded 1/17/2014, approx. 6 minute read

My name is Sam Vaknin, and I am the author of Malignant Self-Love, Narcissism Revisited.

Sometimes, the breakup is initiated by the long-suffering spouse or intimate partner of the narcissist or psychopath. As she develops and matures, gaining in self confidence and a modicum of self-esteem, ironically, at the narcissist's behest, his capacity as her guru or father figure, but as these developments happen, she acquires more personal autonomy and refuses to cater to the energy-draining neediness of her narcissist. She no longer provides him with all-important secondary narcissistic supply, ostentatious respect, awe, adulation, undivided attention, admiration, and the rehashed memories of past successes, glories, and trials.

Typically, when this happens, when the spouse or the intimate partner of the narcissist initiates breakup because she has outgrown the relationship, when this happens, the roles are reversed. The narcissist then displays co-dependent behaviors, such as clinging, in a desperate attempt to hang on to his creation, his hitherto veteran and reliable source of quality narcissistic supply.

These behaviors are further exacerbated by the narcissist's increasing social isolation, psychological disintegration, decompensation, and recurrent failures and defeats as he grows older.

But the question of who did what to whom and even why is largely irrelevant. What is relevant is to stop mourning oneself, to start smiling again, and to love in a less subservient, hopeless, and pain-inflicting manner.

On the face of it, there is no emotional partner or mate who typically binds with the narcissist. They come in all shapes, all sizes.

The initial phases of attraction, infatuation, and falling in love are pretty normal. The narcissist puts on his best face. The other party is blinded by budding love or lust. A natural selection process occurs only much later as the relationship develops and is put to the test by the narcissist.

Living with a narcissist can be exhilarating. It's always onerous and often harrowing.

Surviving a relationship with a narcissist indicates, therefore, the parameters of the personality of the survivor. She, or more rarely he, is molded by the relationship into a the typical narcissist mate, partner, or spouse.

First and foremost, the narcissist partner must have a deficient or distorted grasp of herself and of reality. Otherwise, she or he is bound to abandon the narcissist's ship early on.

The cognitive distortion of the partner of the narcissist is likely to consist of belittling and demeaning herself while aggrandizing and adoring the narcissist. The partner is thus placing herself in the position of the eternal victim, undeserving, punishable, a scapegoat.

Sometimes it is very important to the partner to appear moral, sacrificial, and victimized. At other times she is not even aware of this predicament.

The narcissist is perceived by the partner to be a person in the position to demand these sacrifices from her.

Why?

Because he is superior and, in many ways, intellectually, emotionally, morally, professionally, financially, whatever. He is superior, she is inferior, he has the right to demand, she must comply.

The status of professional victim seeks well with the partner's tendency to punish herself, mainly with her masochistic streak.

The tormented life with the narcissist is just what she deserves, so she firmly believes, consciously or unconsciously. In this respect, the partner of the narcissist is the mirror image of the narcissist.

By maintaining a symbiotic relationship with the narcissist, by being totally dependent upon her source of masochistic supply, which the narcissist most reliably constitutes and most amply provides, the partner enhances certain traits and encourages certain behaviors which are at the very core of narcissism.

On the other hand, the narcissist is never whole without an adoring, submissive, available and self-denigrating partner. The narcissist's very sense of superiority, indeed, his false self, depends on the existence of such a partner.

His sadistic superego switches its attentions from the narcissist, whom it often provokes suicidal ideation, to the partner, thus finally obtaining an alternative source of sadistic satisfaction.

It is through self-denial that the partner survives. She denies her wishes, her hopes, her dreams, inspirations, sexual, psychological and material needs, choices, preferences, values and much, much else besides. She even denies her family and friends. She perceives her needs as threatening because they might engender the wrath, the rage of the narcissist's godlike supreme figure.

The narcissist is rendered in his partner's eyes even more superior through and because of this self-denial. Self-denial undertaken to facilitate and ease the life of a great man is more palatable and acceptable to the victim.

The greater the man, in other words, the greater the narcissist, the easier it is for the victimized partner to ignore her own self, to dwindle, to degenerate, to turn into an appendix of the narcissist and finally to become nothing but an extension, and merge with the narcissist to the point of oblivion and of merely dim memories of herself.

The two, the narcissist and his intimate partner, collaborate in this macabre dance.

The narcissist is formed by his partner in as much as he forms her.

Submission breeds superiority, masochism breeds sadism.

The relationships are characterized by emergentism.

The roles are allocated among the narcissist and his partner almost from the start and any deviation from the roles meets with an aggressive, even violent reaction.

The predominant state of the partner's mind is utter confusion.

Even the most basic relationships with husbands, children, parents, old-time friends, even these relationships remain bafflingly obscure by the giant shadow cast by the intensive interaction with the narcissist.

A suspension of judgment is part and parcel of a suspension of individuality, which is both a prerequisite too and a result of living with the narcissist. The partner no longer knows what is true, what is right, what is wrong, what is forbidden, who she is.

The narcissist recreates for the partner the sort of emotional ambience that led to his own formation in the first place: arbitrariness, capriciousness, thickleness, emotional, physical, sexual abandonment and denial.

The world becomes hostile and ominous. The partner has only one thing left to cling to, her narcissist. And cling, she does.

If there is anything which can safely be said about those who emotionally team up with narcissists is that they are overtly and overly dependent.

The partner doesn't know what to do, and this is only too natural in the mayhem that is a relationship with the narcissist, it's a roller coaster.

But the typical partner also does not know what she was and to a large extent who she is and what does she wish to become.

These unanswered questions, they hampered the partner's ability to gorge reality. She loses the reality test.

Her primordial scene is that she fell in love with an image, not with a real person.

The narcissist is a projection, the false self a concoction, the whole thing a confabulation.

It is the voiding of the image that is mourned when the relationship ends, not the real narcissist.

The breakup of relationship with the narcissist is therefore very emotionally charged. It is the culmination of a long chain of humiliations and subjugation. It is the rebellion of the functioning and the healthy parts of the partner's personality against the tyranny of the narcissist.

The partner is likely to have totally mistreated and misinterpreted the whole interaction. I hesitate to call it a relationship.

This lack of proper interface with reality might be erroneously labeled pathological. It's not, it's reactive. The narcissist provokes this quasi pathology in his partner.

Why is it that the partner seeks to prolong her pain in the first place? What is the source and purpose of this masochistic streak?

On the breakup of the relationship, the partner, but not the narcissist who usually refuses to provide closure, engages in a torturous, drawn-out post-mortem autopsy of what could have been a relationship and never was.

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Narcissist's Insignificant Other: Typical Spouse or Intimate Partner

Living with a narcissist can be exhilarating, but it is always onerous and often harrowing. Surviving a relationship with a narcissist, maintaining a relationship, preserving it, insisting on remaining with a narcissist, indicates therefore the parameters of the personality of the victim, of the partner, of the spouse. The partner, the spouse, and the mate of a narcissist who insists on remaining in the relationship and preserving it is molded by it into the typical narcissistic mate, spouse, or partner. The two, the narcissist and his spouse, collaborate in this dance macabre.


Giving Narcissist Second Chance

Narcissists do not provide closure in relationships and will stalk, cajole, beg, promise, persuade, and ultimately succeed in doing the impossible to get you back. The narcissist will cast all interactions with you in terms of conflicts or competitions to be won. If you have resumed contact because you are manifestly dependent on the narcissist financially or emotionally, the narcissist will pounce on your frailty and exploit your fragility to the maximum. Ultimately, the narcissist will write the inevitable cycle of idealization and devaluation.


Why Narcissist Devalues YOU (Hint: Wants YOU "Dead")

Narcissists devalue their partners as a form of self-defense and control. There are two types of devaluation: preemptive and reactive. Preemptive devaluation occurs when a narcissist is in a transitional state between overt and covert narcissism, and they devalue potential sources of supply to prevent the overt side from using them against the covert side. Reactive devaluation is a response to a perceived threat to the narcissist's grandiosity or control. Both types of devaluation are harmful to the victim and serve to maintain the narcissist's sense of power and control.


Victim of Narcissist: Move On!

The narcissist lives in a world of ideal beauty, achievements, wealth, and success, denying his reality. The partner is perceived as a source of narcissistic supply, and the narcissist pathologizes and devalues them to rid themselves of guilt and shame. Moving on from a narcissistic relationship involves acknowledging and accepting painful reality, educating oneself, and gaining emotional sustenance, knowledge, support, and confidence. Forgiving is important, but it should not be a universal behavior, and no one should stay with a narcissist.


Narcissist Pays Heavy Price For Betrayal Fantasy

The Narcissist Betrayal Fantasy is a strategy used by narcissists to get rid of their intimate partners by pushing them to cheat or betray them. This allows the narcissist to maintain the high moral ground and dissolve the shared fantasy, which is highly addictive and difficult to break. The narcissist experiences pain in the form of narcissistic injury or mortification due to the misinterpretation of their actions by others, but this short-term cost is outweighed by the long-term benefits of a victimhood narrative. This strategy is also applied in other relationships, such as friendships and work collaborations, by engineering situations that set people up for failure and then pointing to their misbehavior as justification for ending the relationship.


Narcissist Sees You As TWO WOMEN Reframing Mortifications, Exiting Shared Fantasy

The narcissist perceives their partner as two separate entities, which complicates the dynamics of the relationship. Their love is viewed as a vulnerability to be exploited, leading to emotional detachment and potential infidelity from the partner as a desperate attempt to regain acknowledgment and connection. When a breakup occurs, the narcissist does not mourn the individual but rather the loss of the shared fantasy and the investment they made in it, viewing all sources of supply as interchangeable. The cycle of narcissistic abuse involves oscillating between external and internal mortification, where the narcissist reframes situations to maintain a sense of control and superiority. Ultimately, to escape the shared fantasy, the partner must take drastic actions that may include infidelity, as this is often the only way to provoke a response from the narcissist and reclaim their autonomy.


When YOU Discard the Narcissist FIRST

When a person discards a narcissist before they have the chance to devalue and discard them, it can lead to either narcissistic injury or narcissistic mortification, with the latter having more severe and lasting effects. The narcissist may perceive the discarding individual as a rejecting maternal figure, triggering re-traumatization and potentially leading to emotional dysregulation or reckless behavior. Following the discard, the narcissist experiences separation anxiety and seeks to restore object constancy by either hovering or stalking the individual, attempting to reconcile the dissonance between their internal representation and reality. Ultimately, the narcissist may reframe the situation to maintain their self-image, either by claiming they caused the breakup or by portraying the other person as malicious, while simultaneously seeking a replacement to fulfill their disrupted shared fantasy.


Lovebombing: Infatuated with Your Idealized Image (EXCERPT)

Falling in love with a narcissist often leads individuals to fall in love with an idealized version of themselves, facilitated by the narcissist's projections. This experience can be the first encounter with self-love for many, as the narcissist reflects a version of themselves that they can finally appreciate. The essence of the narcissist is characterized by absence, creating a dynamic where individuals are essentially engaging with their own reflections rather than with the narcissist. Consequently, the difficulty in saying goodbye stems from the challenge of letting go of this self-infatuation that the narcissist has cultivated.


Cope with Narcissists: Abandon or Mirror

The best way to cope with a narcissist is to abandon them or threaten to abandon them. The narcissist is a binary person, and the carrot is also the stick in their case. If they get too close to someone emotionally, they fear abandonment and immediately distance themselves, acting cruelly and bringing about the very abandonment they feared. If one chooses to accept the narcissist, to live with them, to remain in an intimate relationship with them, it is a package deal. All their needs, demands, and requirements are included.


Narcissist Father: Save Your Child

Parents who are worried about their children becoming narcissists under the influence of a narcissistic parent should stop trying to insulate their children from the other parent's influence. Instead, they should make themselves available to their children and present themselves as a non-narcissistic role model. Narcissistic parents regard their children as a source of narcissistic supply and try to control their lives through guilt-driven, dependence-driven, goal-driven, and explicit mechanisms. The child is the ultimate secondary source of narcissistic supply, and the narcissistic parent tries to perpetuate the child's dependence using control mechanisms. The narcissistic parent tends to produce another narcissist in some of their children, but this outcome can be effectively countered by loving, empathic, predictable, just, and positive upbringing, which encourages a

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